Summer Sizzle Hooping Workout

If any of you are in Edmonton or Greater Edmonton area.  I have two hooping sessions starting up soon.  June/July  and then I break for August until fall.

One is a four week/ Sunday night session

I also have a 6 week/  Monday night session ( 2 different times to choose)

If you would like to come and learn to hula hoop for a fun workout/ fitness alternative please email me and I can send you details.  [email protected]  and you can also see a little more about me at www.cirqueularhoops.net  

Yes we do work up a sweat, yes you can tone and increase your strength (all with a hula hoop!)
We do on body (hooping on the core) as well as off-body moves to keep you grooving!

I would love to see some new faces and my passion for hooping is loud and proud! (forgive me, I do get excited :)

You do NOT need to own your own hoops to join the class.  (note about hoops:  these are not your average toystore hoops, these are larger adult hoops of various custom sizes)

Email me if you have any questions or would like more info :)  

Dreena

 

ever thought of coming up to athabasca to do a session, might be able to round some people up, i would love to learn to hoola hoop!

Hi Bonnie,

I would be fine with doing a workshop if you had a group you could round up.

Why don't you see what you can find out and we'll chat!

Do you have my email?  (it's on my website too) 


Dreena

i'm back to work on the 27th, i'll find out if anybody is interested, i think its such a cool idea, i know i've always wanted to learn how to do it, tried and i've looked pretty funny! i'll get back to you after i find out, sure hope i can get a bunch together, thanks!