I can eat
I can eat anything and everything.. no issues, no sugar thing, no dumping (one boost high protein instead of the diabetic made feel yucky) but that's it!
i can eat atleast a cup of food at a time. Of anything that I have tried.
I get approx 1000-1200 cals a day to get my 72 gr of protein.
I get 1.5 hrs curcuit training on mondays, 1 hr aquasize tuesday and treadmill for 30mins or videos the remainder of the week.
My slow weight loss makes me feel like not eating at all!
I am happy to be feeling more comfortable and more like myself but I thought it would be a little faster or I would not be able to cheat from all I had heard. I do mostly choose healthy protein forward options but I am not completely perfect I will have a chip here and there or a ferrero roche? on occasion...
hmmm venting I guess..
i can eat atleast a cup of food at a time. Of anything that I have tried.
I get approx 1000-1200 cals a day to get my 72 gr of protein.
I get 1.5 hrs curcuit training on mondays, 1 hr aquasize tuesday and treadmill for 30mins or videos the remainder of the week.
My slow weight loss makes me feel like not eating at all!
I am happy to be feeling more comfortable and more like myself but I thought it would be a little faster or I would not be able to cheat from all I had heard. I do mostly choose healthy protein forward options but I am not completely perfect I will have a chip here and there or a ferrero roche? on occasion...
hmmm venting I guess..
I think you're doing wonderful. Sometimes it takes a while for our heads to catch up with the image in the mirror but after loosing almost 50 pounds you have got to be seeing major changes.
About the chocolate, I know I didn't sign any affidaviate saying I'd never eat it again, we are human ain't we.
Keep up the great work.
Kee.
About the chocolate, I know I didn't sign any affidaviate saying I'd never eat it again, we are human ain't we.
Keep up the great work.
Kee.
HW:274 SW:238 CW: 150.0 1St goal: 199.8 2nd goal:174 (100 pound lost)
My Persoanl Goal: (HIgh)150 (Low)140
1st goal acheived December 27th/2010. 1 week after my 3rd month surgery anniversary.
2nd goal acheived June 4th/2011. 2 weeks after my 8th Month Surgiversary.
Gall Bladder surgery April 12,2012
You can either believe it will happen.....or believe it won't. Both are self fulfilled prophesies. For Me it has happened. My Surgery was September 21/2010