Vitamins
2 CHEWABLE MULTIVITAMINS
1200-1500MG OF LIQUID CALCIUM CITRATE WITH VITAMIN D
when your comfortable with pills they recomend a prenatal vitamin
and the calcium citrate with D in pill form
that is all they recommend until you have your first blood tests, if your deficient in anything else they will recommend at that time.
Did you not go through it all at a meeting with the dietician?
She will also come to the hospital and go over it with you again.
1200-1500MG OF LIQUID CALCIUM CITRATE WITH VITAMIN D
when your comfortable with pills they recomend a prenatal vitamin
and the calcium citrate with D in pill form
that is all they recommend until you have your first blood tests, if your deficient in anything else they will recommend at that time.
Did you not go through it all at a meeting with the dietician?
She will also come to the hospital and go over it with you again.
My Nutritionist recommended:
1 pre-natal vitamin to be started on week 3
1200mg of Liquid Calcium Citrate taken over 3 doses cause our bodies won't absorb a high dose at once.
Vitamin D 2000iu's a day taken morning and night.
I also take 2000 mg of Biotin daily.
Again I think it varies from Clinic to Clinic and to the type of surgery you have. I'm a sleeve patient.
Kee.
1 pre-natal vitamin to be started on week 3
1200mg of Liquid Calcium Citrate taken over 3 doses cause our bodies won't absorb a high dose at once.
Vitamin D 2000iu's a day taken morning and night.
I also take 2000 mg of Biotin daily.
Again I think it varies from Clinic to Clinic and to the type of surgery you have. I'm a sleeve patient.
Kee.
HW:274 SW:238 CW: 150.0 1St goal: 199.8 2nd goal:174 (100 pound lost)
My Persoanl Goal: (HIgh)150 (Low)140
1st goal acheived December 27th/2010. 1 week after my 3rd month surgery anniversary.
2nd goal acheived June 4th/2011. 2 weeks after my 8th Month Surgiversary.
Gall Bladder surgery April 12,2012
You can either believe it will happen.....or believe it won't. Both are self fulfilled prophesies. For Me it has happened. My Surgery was September 21/2010