Suppose to start mushy's
So tomorrow is my big day and I'm suppose to start mushy's. I should be excited about the opportunity to eat real food again but I'm NOT. I'm scared to death. Sometimes my liquids go down hard and that's causes some pain so I can't imagine what the more solid food is going to feel like. Is it normal to have anxiety about this?
Other than that I've had my 2 week check up and Dr Birch is impressed. He said keep doing what you're doing cause you've got it all right. He did have to remove 6 of my steri strips, they just liked me too much to fall off. 2 of those 6 incisions were a little irritated and weeping but he's assured me that there is no cause for alarm and that there is no signs of infection. I've still got quite a bit of swelling in my tummy area and it kinda pulls my incisions but he said can take a while to go down. I'm so looking forward to that's day.
Kee.
HW:274 SW:238 CW: 150.0 1St goal: 199.8 2nd goal:174 (100 pound lost)
My Persoanl Goal: (HIgh)150 (Low)140
1st goal acheived December 27th/2010. 1 week after my 3rd month surgery anniversary.
2nd goal acheived June 4th/2011. 2 weeks after my 8th Month Surgiversary.
Gall Bladder surgery April 12,2012
You can either believe it will happen.....or believe it won't. Both are self fulfilled prophesies. For Me it has happened. My Surgery was September 21/2010
I think it is normal to have anxiety, you don't know how foods are going to react. I have some days where certain foods are fine and then others that they aren't. I would suggest starting with softer solid foods, things you can chew up extremely well. And remember you probably won't be able to eat much for the first bit. I think for the first few weeks after solids I maxed out at about 4 spoonfuls. but slowly it increased and now I max out at about 1/2cup....depending on the food.
I would suggest to try cottage cheese, chicken, things like that.
Don't be afraid, your body will tell you when to stop, you just have to listen to it. Take small bites and take things slow. You'll do just fine!
Jill
Hey Guys!!
Did I mention I hate food.....oh yes--- I HATE FOOD!! LOL Bye Bye love affair! Its offically over :D
I started solids yesterday ( Weird that my dietitcan told me the 5th Kee and you the 7th) and it didn't go as I had hoped. I tried to eat tuna and after 1.5hrs I had only got in 1/4 cup and it felt stuck. My body sure doesn't have any problem telling me when to stop.
I have experimented with a bunch of different textures and it's going ok. I can't do bread yet but beans were ok. I am so tired of pudding, ensure, yogurt, jello, milk, etc. Making chili for the family tonight so I'm going to give a spoonful of that a whirl. Slow and steady right!?
This morning I made a pkg of oatmeal with milk and I managed to get most of it down. My calcium citrate & prenatals SUCK!! I hate horsepills HAHHAHA
My steristrips have been off since Day 5 and I am all healed up. The incision that is next to the bellybutton is the biggest but is scabbed over. The indented one of popped back out and all healed. I have no leakage and I feel as though I haven't gone trhough surgery. I am even sleeping on my tummy.....there might be a little swelling but nothing major.
I'm down 13 lbs since the 21st and that is 30% of 1/2 of my excess weight. Its crazy!! I'm only 6lbs heavier than my hubby now-- I love it!!! I see Dr. Birch on Oct 18th and I'm sure all will be great!!
Take it easy on the breads - I still can't do bread. Wraps are okay, I just take off the excess but actual bread my body doesn't like. My Dietian told me to try it again but I'm really not willing to right now as I don't like the feeling of a lead ball in my stomache.
I think it's more of an in my head issue but I hate that painful stuck feeling and I know it's gonna hold me back. I'm also the type person who hates my food cold so I have been trying to deal with that, I guess it's got no choice but go cold when it takes forever to eat it.
I have noticed that my LOVE AFFAIR with food is gone, it's like I've went through a Divorced. I could care less if I ate or not but I know that I have too for the healing process and weight lost but it's amazing that my life doesn't surround eating or planning my next meal when I'm not finished the first one.
OMG Kim I hadn't even thought of taking my vitamins, that's suppose to start today as well. Oh frig now I'm sweating bullets just thinking of those stupid horse pills. Those will be a meal in it self. Also I think each dietitian does things different, I know even vitamin wise my sister is on chewable centrum and I'm on materna. I stopped trying to figure out the difference. I so wish I could sleep on my tummy or right side but my incisions pull too much on that side, most days I feel like I've done a million sit ups.
Thanks again guys, I so love getting feed back from everyone.
Kee.
HW:274 SW:238 CW: 150.0 1St goal: 199.8 2nd goal:174 (100 pound lost)
My Persoanl Goal: (HIgh)150 (Low)140
1st goal acheived December 27th/2010. 1 week after my 3rd month surgery anniversary.
2nd goal acheived June 4th/2011. 2 weeks after my 8th Month Surgiversary.
Gall Bladder surgery April 12,2012
You can either believe it will happen.....or believe it won't. Both are self fulfilled prophesies. For Me it has happened. My Surgery was September 21/2010
The horse pills!!! if you have a membership to Costco they sell the liquid calicum. It is $9 for a big bottle and i'm just finishing mine so it lasts about a month and a half. It is 3tbsps for the amount I need (1500). It has a bit of a citrus flavour to it. I also stick it in my protein smoothie and I can't taste it...
Kee - before you eat also try a gravel...see how that goes. for the first little bit I had a gravel quite a but now it is better. I only feel sick if I eat the wrong food or eat too fast. And I have the same problem with the food being cold, I hate food that isn't supposed to be cold, being cold. Just have a mircowave by to heat it up again...ha.
Karen