Books.....
I just picked up 2 books I ordered from the book store.
1. Eat It Up. The Complete Mind/Body/Spirit Guide to a Full Life After Weight Loss Surgery.
2. The Patient's Guide to Weight Loss Surgery. Everything you need to know about Gastric Bypass & Bariatric Surgery.
Anyone else read any good books about WLS?
These are the ones I have read or have on my book shelf for when I get time:
* Weight Loss Surgery for dummies
* The emotional First Aid Kit: a practical guide to life after bariatric surgery
* The success habits of weight-loss surgery patients
* Before and After: Living and eating well after weight loss surgery
* The Patient's guide to weight loss surgery- everything you need to know...
* It ain't over 'til the thin lady sings: how to make your weight loss surgery a lasting success
I know that the book is more about prior to weight loss or the things we do to our selves but I really wanted to take some of what the book says and put it into practice..
They say.. all the things we are told about eating. dont eat while driving dont eat and drink at the same time dont watch tv read ect. So Im sure when Im finished reading something will click.. I have the W loss surgery for dummies and love it ( got it for 10 dollars on Ebay) . I also have the Success Habits for weight loss and im waitng to get the work book..