Great Tip, Sarah!
I'm volunteering to help at the Hinton Trade Show on the weekend and I am pretty certain that I will be able to get my 10K steps in, no problem, but will probably end up crippled by Sunday!
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." - Anais Nin
Highest Weight: 242 lbs 1st Clinic visit: 236.8lbs
Weight at Surgery: 193.1 Surgery Date: May 18, 2011 Current Weight: 134.4 lbs