i am 10 days post op
Excercising will come...heal first...trust me.
We aren't taking in enough calories...proteins...etc to start doing long walks yet...of course you will be winded...your body just went through MAJOR surgery.
Heal first...rest...sip your fluids...sleep lots....the weight will melt off.
When you are feeling stronger...start going for short walks...
Brenda
We aren't taking in enough calories...proteins...etc to start doing long walks yet...of course you will be winded...your body just went through MAJOR surgery.
Heal first...rest...sip your fluids...sleep lots....the weight will melt off.
When you are feeling stronger...start going for short walks...
Brenda