weight wise modules booked
The modules are great. I found that most of the info that they provided was the stuff I had learned from every plan I had ever been on and forgot as I moved into other programs. Plan your meals, take advantage of every opportunity to move, things like that.
Take notes, ask questions and take the info you get home and start making small changes!
Best of luck!
Take notes, ask questions and take the info you get home and start making small changes!
Best of luck!
Thank you,
I plan to use every opportunity available to help myself. I had planned to see a surgeon in BC in June for a consult but heard the cutbacks out there ran pretty deep. Also, I wasn't keen about having no family support available in BC. Since I have plenty of family living in AB, I decided to go with the Weight Wise program. I've heard nothing but praise for the Weight Wise Adult Weight Maintence Program. I'm actually excited to begin the modules. Today I scheduled myself to attend modules# 1, 5, 6, 7 & 9 beginning May/10. I'm waiting for openings for modules# 2, 3, 4 & 8.
I plan to use every opportunity available to help myself. I had planned to see a surgeon in BC in June for a consult but heard the cutbacks out there ran pretty deep. Also, I wasn't keen about having no family support available in BC. Since I have plenty of family living in AB, I decided to go with the Weight Wise program. I've heard nothing but praise for the Weight Wise Adult Weight Maintence Program. I'm actually excited to begin the modules. Today I scheduled myself to attend modules# 1, 5, 6, 7 & 9 beginning May/10. I'm waiting for openings for modules# 2, 3, 4 & 8.
Expect lots of good things.
Not sure if this will help but i bought a zip up binder at wal-mart and some binder dividers and then each module I labled the dividers and hole punched all my material so that I could refer back to it easily and it's all in one place. I actually do this to all my materials from the clinic as well. Quite often I sit and read through it all.
Good lucky and best wishes for a happy healthy journey.
Keelan.
Not sure if this will help but i bought a zip up binder at wal-mart and some binder dividers and then each module I labled the dividers and hole punched all my material so that I could refer back to it easily and it's all in one place. I actually do this to all my materials from the clinic as well. Quite often I sit and read through it all.
Good lucky and best wishes for a happy healthy journey.
Keelan.