Going to Weight Wise next Tuesday

Well I'am all set to fly out to Edmonton next Monday, Sept7th/09.  I'm excited about the program and I've purchased a pedometer from ebay so I'm heading to the gym tomorrow to try it out.  I have mobility issues and use a powerchair and i can only walk very short distances.  I think  to get 10,000 steps a day will be a long shot for me.  I'm lucky to barely get 500 steps in.  I have to carry on my CPAP and 2 oxygen tanks with me.  My sister has a lot to carry!  My journey is about to begin!!

Linda

Oh Linda--what an exciting time. What you will soon discover is that small changes make a difference. Maybe today you are at 500 steps...thats ok, one day you might be at 501 steps...and that is what it takes. One day at a time, each day trying to make a good choice. Keep us posted so we can cheer you on.

This is really exciting! I'm also in the program and if you let it.. it will change your life. I'm sending nothing but good wishs and positive vibes to you!

Have fun and enjoy yourself in Edmonton.