Good resource for pre/post op health

I came across [url=http://www.beforeandafterhelp.com/]beforeandafterhelp.com[/url] a couple of weeks ago and have been reading all the archives. I can't get over how wonderful the information is. There are post-op meal plans for each stage of recovery, there are directions on how and when to eat and what and when vitamins to take. Check it out!