Updates on everyone for December??
RNY 12/15/10 preop 257/ dos 237/ current 206. I miss the early days of seeing a pound a day slip away. I'm starting to jog, lifting weights, and I signed up for a 5K in April. That's been my major goal, and by gosh I'm gonna get there. The scale has stalled for the first time this week, but I'm doing everything right, so I'm not concerned about a number, it too will move. I'm feeling very, very good.
I had RNY December 10, Highest weight 285.1 Now I am 234
Feeling great working out,, I have alot of Energy Im loving life again,, I need to work on Getting more protein in,, Having a hard time doing it without doing shakes,, need more food ideas? Getting all my vitamins and everything in,, Worried about the whold hair loss thing im praying it dosent happen to me,, Glad to see everyone is doing good,, i just found this forum Im glad,, :)
Feeling great working out,, I have alot of Energy Im loving life again,, I need to work on Getting more protein in,, Having a hard time doing it without doing shakes,, need more food ideas? Getting all my vitamins and everything in,, Worried about the whold hair loss thing im praying it dosent happen to me,, Glad to see everyone is doing good,, i just found this forum Im glad,, :)
I had the VSG on December 23, 2010 and had lost 22 lbs in the two weeks prior to my surgery (had lost more than that in all as you can see by my ticker)... Since surgery I've lost another 28 lbs for a total of 50 lbs since the two week pre-op.
*Knocks on wood* I have had no problems so far, was able to get my protein and water and have had no food intolerances so far.