Recent Posts
Topic: I don't Dump and wish I did
Crazy as it sounds I so wish I would dump. I don't think I do. I haven't really tested it out but things like sauces and granola bars don't set me off in any way. I am bummed that I don't have this tool to help me as I was assured that most people dump after WLS. Do I have any fellow non-dumpers out there? I
keep up the good work! 
Topic: I'm no longer qualified...
for weight loss surgery based on my BMI, with or without co-mobids! WOOOO HOOOO!!!
Topic: RE: Ok now I'm pissed
I have severe arthritis in my knees and had to quit taking my NSAID arthritis medicine too. But, Tylenol for Arthritis (or the generic which is what I buy now) has helped me a lot with the pain. I can tell when the 6 or 8 hours runs out though - the pain reminds me it's time for another dose. I haven't had a bit of trouble taking that - don't think I could move without it. I wish my knees weren't so bad so I could go for a walk. But at least I'm able to walk through the house now without crying. Once this weight is gone I'm looking to buy some new knees!
Good luck!
Cindy
Good luck!
Cindy
[
Topic: RE: Ok now I'm pissed
My weight fell off fast during the first 3 weeks and now it's just slow, slow, slow. I think my body is trying to compensate and/or I need to exercise (I haven't been). The last month I only lost 5 lbs, so you've got me beat there! I have almost 200 lbs left to lose so I've got a long way to go.
I've read a lot of posts and it seems like a lot of u**** plateaus like this - at least I'm HOPING it's temporary. So don't get discouraged and don't weigh yourself too often. As long as it's going DOWN and not up, you're good. And yes, that muscle you're adding is heavier than fat and eventually it'll rev up your metabolism and increase your weight loss.
Good luck - and keep posting - it's good to know there are others like me!
Cindy
I've read a lot of posts and it seems like a lot of u**** plateaus like this - at least I'm HOPING it's temporary. So don't get discouraged and don't weigh yourself too often. As long as it's going DOWN and not up, you're good. And yes, that muscle you're adding is heavier than fat and eventually it'll rev up your metabolism and increase your weight loss.
Good luck - and keep posting - it's good to know there are others like me!
Cindy
[
Topic: RE: Ok now I'm pissed
Hi Kristy,
We certainly understand and we don't mind those "I'm not losing weight posts". My husband had RNY 1 year ago. He lost 5 pounds a week every week til he reached his goal. I on the other hand.....well I have to say that I cry to him at least once a week that I am not losing weight.
But you got some good advice here. I also have problems with my knees and the pain is worse since my RNY but I have found other ways to exercise. I had been at a stall and then very slow for another week. I did what Tom said, upped my protein intake and increased my water. And I ate different food. It worked. I lost alot more for the past 2 weeks. Everyone is different but this seems to help.
Good luck and I think you look beautiful in your picture. Your weight loss is definitely noticeable.
Christine
We certainly understand and we don't mind those "I'm not losing weight posts". My husband had RNY 1 year ago. He lost 5 pounds a week every week til he reached his goal. I on the other hand.....well I have to say that I cry to him at least once a week that I am not losing weight.
But you got some good advice here. I also have problems with my knees and the pain is worse since my RNY but I have found other ways to exercise. I had been at a stall and then very slow for another week. I did what Tom said, upped my protein intake and increased my water. And I ate different food. It worked. I lost alot more for the past 2 weeks. Everyone is different but this seems to help.
Good luck and I think you look beautiful in your picture. Your weight loss is definitely noticeable.
Christine
Topic: RE: a topical day????
Hi Barb,
I am right there with you about 59 lbs gone. I am still having trouble getting down all of my protein and water too. I am not getting all of my water in, I really am trying though. It seems to make me nauseas most of the time. I could down a whole bottle at once b/4 RNY. I am getting exercise in though. I walk a mile in the morning before work and then I just got home from the gym (local gym at the Parks & Rec's Dept.) My son went with me and boy did he work out my arms. They really need toning. Are you seeing loose skin yet?? Boy, I sure am. Well, take care and keep in touch. Hugs, Donna
I am right there with you about 59 lbs gone. I am still having trouble getting down all of my protein and water too. I am not getting all of my water in, I really am trying though. It seems to make me nauseas most of the time. I could down a whole bottle at once b/4 RNY. I am getting exercise in though. I walk a mile in the morning before work and then I just got home from the gym (local gym at the Parks & Rec's Dept.) My son went with me and boy did he work out my arms. They really need toning. Are you seeing loose skin yet?? Boy, I sure am. Well, take care and keep in touch. Hugs, Donna
Topic: RE: how are my december buddies doing??
Here I am 3 months out today and down 55 pounds!! It amazes me how great I feel, I actually have energy now.
I'm not a hot mess...just a beautiful disaster!
If I hadn't been where I was and done everything that I did when I was there...I wouldn't be where I am right now, which is a VERY good place. So, NO REGRETS!!!
If I hadn't been where I was and done everything that I did when I was there...I wouldn't be where I am right now, which is a VERY good place. So, NO REGRETS!!!
Topic: a topical day????
hello all december ryn surgeries hope everyone is doing great.
i have lost 50 pounds since surgery and still fighting to choke down my protein and water and vitamins. what about everyone else???
what are you eating every day??? what about exercise??? whats working for you??? any ideas and suggestions are welcome.
thanks
barb
i have lost 50 pounds since surgery and still fighting to choke down my protein and water and vitamins. what about everyone else???
what are you eating every day??? what about exercise??? whats working for you??? any ideas and suggestions are welcome.
thanks
barb
Topic: RE: 2 Month Update w/ Comparison Pic
Congrats!
I see ur working that tool.
I see ur working that tool. Living my life like it's Golden!!!
pre-op 414
post-op 396 12/30/08
Current weight 292 12/14/09
short term goal 250 05/30/09
pre-op 414
post-op 396 12/30/08
Current weight 292 12/14/09
short term goal 250 05/30/09
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