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is was my greatest fear to start loosing my hair, i have alot of hair so i lose , alittle everyday no matter what when i brush my hair i have always had alittle, but lately i have noticed alittle more
what is the biotin? is it a pill?
is it only your protein intake that makes your hair fall out??????????? what about vitamins???
good luck all
barb
How is everyone doing? Would love to hear from you guys!
I just started losing mine. It is falling out when I bru**** and even when I just run my fingers through it. I also take biotin everyday and keep my protein up to at least 60 g a day. I just got my labs done and all is good, but I am still losing it. My hair was thin to start with, I sure hope that I dont lose alot, can't afford it. LOL
Hugs, Donna
I don't even have words to say that would explain how I feel. I have lost 60 lbs as of today. I went on a 6mi hike last Sat. something that at 330 lbs I could never have even dreamed of doing , I really would have missed out on the beauty and experience of it, which I am sure I will now have the opportunity to do even more often. I feel and look so much more healthy. Thank you RNY!!!
Best wishes to all of you Dec. surgiversaries. Hugs, Donna
Highest Wt: 330 lbs. Surgery Wt: 301 lbs Current Wt: 241lbs
Goal Wt: 160 lbs
Julia
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I
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Well I am in the process of being certified as an OH Group Support Leader. They have graciously set up my new group already which I would like to invite each of you to join.
Please click on the link and lets get the fun started!!
www.obesityhelp.com/group/jjs_losers/
JJ
So I was thinking about the past three months. what this has ment to me. and I don't remember what I was going to type.lol
I was thinking the otherday. What rewards I was going to set for myslef when I reach my goal weight. I was thinking a motorcycle, but then I looked at my wallet and that ain't happening so I have to rethink that one.
I am doing good. 3 months down obviously. 55 lbs since surgery 66 overall.
would like to have gone to the gym more, but switching to day shift, I haven't got my schedule to match my life yet.
I am eager to by size 44 jeans to make sure they fit but again no cash. may go to the thrift store this weekend.
I can see your doing well. nice pix.
Consult/ Sugery/Current/Goal/lost
358.4 347 217 218 141.4
7/31/08 12/18/08-03/24/2010
Timing is everything.
I sure hope my scale is correct.lol
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http://www.myspace.com/f14tcjoe
look me up on Facebook too
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