Recent Posts

B. Cessna
on 4/14/09 10:01 pm - Gettysburg, PA
Topic: RE: Half way there
Congrats!   Keep up the good work!!!

   


*Confidence is feeling satisfied with who and what we are*




        

B. Cessna
on 4/14/09 9:58 pm - Gettysburg, PA
Topic: RE: Hi December surgerites!
Peanut butter eggs was the only thing that I craved...and still do! I haven't had anything sweet since two days before surgery, it really doesn't tempt me except for the eggs!

   


*Confidence is feeling satisfied with who and what we are*




        

nikkemo
on 4/14/09 8:00 am - Orange, CA
Topic: RE: half way to goal
Congratulations.
Honeymoon challenge Participant.  It's about to be a hot summer

nikkemo
on 4/14/09 7:59 am - Orange, CA
Topic: RE: December people..what are you eating today?
Breakfast: scrambled egg with cheese
Lunch: I haven't had lunch
Dinner: taco meat, refried beans and cheese.
Honeymoon challenge Participant.  It's about to be a hot summer

nikkemo
on 4/14/09 7:56 am - Orange, CA
Topic: RE: 3 week long stall?
I'm always at a stall.  I lose in chunks but never steady weight loss.  I'll gain up 3 lbs then lose 8( or actually 5).  I weighed again today and I was up some.  But I'm retaining water, so I know that by next week I will have lost the 3 I gained.  I'm praying for onederland within the next week or 2.
Honeymoon challenge Participant.  It's about to be a hot summer

jemma28
on 4/12/09 11:22 pm - Houston, TX
Topic: RE: December people..what are you eating today?
B:  small piece of breakfast casserole (eggs, milk, cheese and sausage)
      coffee
L:  ham and cheese roll up
      4 cubes of seedless watermelon
       5 soy crisps
S:  Beef jerkey
D:  Chicken tostada made with baked chicken, a baked corn tortilla and 1 spoon of Black bean   and corn salsa.  1 tsp light sour cream and shredded cheese.
Snack:  100 cal pack of popcorn with ranch seasoning (didn't finish the whole thing)

terrible day for me.  protien was low and carbs were too high.  I thik i had an emotional eating day.  I was PMS'ing and feeling sorry for myself over my slow weightloss.  I'm sure this was the worst possible thing I could do...and it certainly wont help with my weightloss but old habits are hard to break.
Jill


 
greeneyegurl1980
on 4/12/09 2:49 pm - Weirton, WV
Topic: December people..what are you eating today?
Ok I have seen this on the other forums. I like to pop in the "eating good in the neighborhood" topics sometimes just to get some ideas or to see what everyone else is eating. So I thought it would be good to have one in here for those that had our surgery in December. I know I personally wonder if i'm eating right and ect so this will give me some insite on everyone elses diet.

Soooo
What did you all have to eat today??

B: 5 oz of kellogs almond cereal w/ 2% milk
L: Missed lunch
D: a few bites of ham, scallops, brocclii, and 1 bite of macro salad
S: 2 small pieces of ham

Today has not been a good day for me on my protein or eating balenced..I normally get all my protien in but there are some day's like today...
Before Surgery: 342
Current: 214
Goal: 160
Tom B.
on 4/11/09 10:43 pm - Runnemede, NJ
Topic: RE: half way to goal
WAY TO GO, Brenda!. That is a nice WOW moment.

Keep up the good working you are doing.
Weight
Consult/ Sugery/Current/Goal/lost
358.4         347     217    218   141.4
7/31/08 12/18/08-03/24/2010 

Timing is everything.

I sure hope my scale is correct.lol

http://www.myspace.com/f14tcjoe

look me up on Facebook too    
jcheryld
on 4/11/09 1:45 am
Topic: RE: Hi December surgerites!
Good for you passing them up! They are all over my workplace too, and the best way I can resist them is when someone squeals about how good I look or compliments me on my tremendous loss! Funny how that works but I love it!
Pregnancy%20ticker
Make a pregnancy ticker  
 
  Hit goal 10/31/09!  RNY!!!

 
erica1979m
on 4/10/09 11:11 am
Topic: RE: half way to goal
Congrats! I am so happy for you and to see that we are all working our tools.
My goal 135; current 132;  pre-op highest 285; I have lost more than I weigh...  I my RNY! 
Full TT w/ muscle repair  2/14/12 best valentines gift ever!

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