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Congratulations Bob!! I'm in awe at how fast some of you guys lose. I wish I was where you are ALREADY!
Kristy (weight loss below does not include 16lbs lost during pre WLS diet)
START: 325 Day of Surgery :309 GOAL: 180
Kristy (weight loss below does not include 16lbs lost during pre WLS diet)
START: 325 Day of Surgery :309 GOAL: 180
I hear you loud and clear. I have been out to eat a few times, and the entree usually last me two or three more meals afterwards, depending on the portion. I concentrate on conversation and the waiters usually look at me and are probably thinking there is something wrong with the food. I had a waiter come to the table to check 4 times to make sure I was okay with the food. I had a piece of salmon once that was so big my wife and I shared it for the next two days. Enjoy your company the food is secondary. I wish you continued success!
I didn't have a goal weight given to me until my 4 month checkup - I still have a long way to go, so there was no hurry. I just hope I will be able to maintain my weight when I do get there.
Revel in your success, you look beautiful!!
Full TT w/ muscle repair 2/14/12 best valentines gift ever!