Recent Posts
Topic: RE: Working out
Hey you want a walking buddy. I will help you out. Just one problem. I am kinda far away, so can I be little late.lol
We are both in the same boat. I don't want to exercise ,and right now dont have the time to. Maybe we can motivate each other some how. Tho head are better than one. (think thinkthink,. I am sure we can work this out. pun intended.
I was thinking. When I was on Men's Health Forums, there was a [person who would smite an offender/ slacker to get him motivated. He was Sargeant Smiter. He used to scream and yell to moitvate people. It was actually kind funny, but he always made a point to find out the root cause of the persaon's problem. If you can imagine R Lee Emry MAIL CALL) on the net.
Tom
We are both in the same boat. I don't want to exercise ,and right now dont have the time to. Maybe we can motivate each other some how. Tho head are better than one. (think thinkthink,. I am sure we can work this out. pun intended.
I was thinking. When I was on Men's Health Forums, there was a [person who would smite an offender/ slacker to get him motivated. He was Sargeant Smiter. He used to scream and yell to moitvate people. It was actually kind funny, but he always made a point to find out the root cause of the persaon's problem. If you can imagine R Lee Emry MAIL CALL) on the net.
Tom
Weight
Consult/ Sugery/Current/Goal/lost
358.4 347 217 218 141.4
7/31/08 12/18/08-03/24/2010
Timing is everything.
I sure hope my scale is correct.lol
http://www.myspace.com/f14tcjoe
look me up on Facebook too
Consult/ Sugery/Current/Goal/lost
358.4 347 217 218 141.4
7/31/08 12/18/08-03/24/2010
Timing is everything.
I sure hope my scale is correct.lol
http://www.myspace.com/f14tcjoe
look me up on Facebook too
Topic: RE: Me doing what I do best
Thanks, I am just trying to be like you.
Weight
Consult/ Sugery/Current/Goal/lost
358.4 347 217 218 141.4
7/31/08 12/18/08-03/24/2010
Timing is everything.
I sure hope my scale is correct.lol
http://www.myspace.com/f14tcjoe
look me up on Facebook too
Consult/ Sugery/Current/Goal/lost
358.4 347 217 218 141.4
7/31/08 12/18/08-03/24/2010
Timing is everything.
I sure hope my scale is correct.lol
http://www.myspace.com/f14tcjoe
look me up on Facebook too
Topic: RE: Century Club!
congrat on 100 pounds i have 11 more pounds, how do i get the card when i reach 100 pounds, what do you eat on a daily plan. i need to adjust my eating more.
barb
barb
Barb
Topic: eating
hi dec surgery buddies, whats everyone eating as far as day to day so, any good ideas for recipes???
im 89 pounds down since surgery. hows everyone doing.
talk to you all soon
barb
im 89 pounds down since surgery. hows everyone doing.
talk to you all soon
barb
Barb
Topic: RE: So proud of all of you!
I'll get a new pic when I feel like I'm looking as awesome as you do!! :-) Seriously... I can't imagine you having lost 100+ pounds.... you are getting SO thin already!
You're right... being alone might be easier, but at the same time I imagine that it comes with it's own challenges. We all have the life we do and we learn how to make it work for us!!
Thanks for the encouragement... I truly am trying not to compare myself but it is REALLY, really hard. I guess I'd hope to be into ONEderland by June and that's just not going to happen!! However, I know I'll get there when it's right for me!! :-)
Thanks again!
You're right... being alone might be easier, but at the same time I imagine that it comes with it's own challenges. We all have the life we do and we learn how to make it work for us!!
Thanks for the encouragement... I truly am trying not to compare myself but it is REALLY, really hard. I guess I'd hope to be into ONEderland by June and that's just not going to happen!!
Thanks again!
Topic: RE: Working out
Ann,
You are not by yourself. I had surgery a week and half ago and I don't have any energy to move my butt. Chores around the house keep me tired. Just look at working out as a prescription, just like a med. It helps you release endorphins that keep us happy and moving. Move at least 30 mins a day. Good luck.
laftrisgr8
LeeAnn
You are not by yourself. I had surgery a week and half ago and I don't have any energy to move my butt. Chores around the house keep me tired. Just look at working out as a prescription, just like a med. It helps you release endorphins that keep us happy and moving. Move at least 30 mins a day. Good luck.
laftrisgr8
LeeAnn
Topic: Working out
I have not done much with working out that also a reason I have not lost as much as you DEC surgeries. I need a good pep talk. I am by myself and find it hard to get motivated to work out
I live in Riverside CA and was wondering if there are any groups or walking buddies that would be interested in meeting to walk. Or anyone that can knock some sense into me :)
Any suggestions? What should I be doing for exercises?
Topic: RE: Me doing what I do best
Woo hoo, we are going to have a lot smaller size purple gown for ya! Great job my friend.. looking great!
Topic: RE: Me doing what I do best
hehe. I wish I was one of the cool guys. Thanks
Weight
Consult/ Sugery/Current/Goal/lost
358.4 347 217 218 141.4
7/31/08 12/18/08-03/24/2010
Timing is everything.
I sure hope my scale is correct.lol
http://www.myspace.com/f14tcjoe
look me up on Facebook too
Consult/ Sugery/Current/Goal/lost
358.4 347 217 218 141.4
7/31/08 12/18/08-03/24/2010
Timing is everything.
I sure hope my scale is correct.lol
http://www.myspace.com/f14tcjoe
look me up on Facebook too
Topic: RE: Me doing what I do best
WOW You are looking Good/Great. I would have taken a double look then realized it was you. Keep up the great job. Are the shade cause you are now one of the Cool looking guys LOL!!