Recent Posts
Topic: 106lbs gone since surgery....
Hey all...Long time no talk... Everyone looks great!!! So I am down 106 since 12/22.... I have noticed I can eat way more now...ugh...anyone else have this? And my hair...well...Im loosing A LOT! This common with you guys? I really need to get back on track.... I have had like 2... 3 week stalls...and a lot of one week ones...I know this happens and It did not bother me before because I knew it was part of the process..but now it is getting to me... Help I need words of encouragement! LOL
Topic: RE: How much are you eating?
ADRIANA
"The time is always right to do what is right." Martin Luther King Jr.
3-4 oz protein and some veggies. Sounds about right. Calorie wise I eat 1000 a day.
ADRIANA "The time is always right to do what is right." Martin Luther King Jr.
Topic: How much are you eating?
I am curious how much everyone is eating at 6 months out.
I can eat about 3-4 oz in a setting but am wondering if others eat more?
I can eat about 3-4 oz in a setting but am wondering if others eat more?
Topic: RE: 6 months today
Monique we started at basically the same thing and doesn't it FEEL AWESOME!!
Barb...I am pretty much the same thing but change up. Most mornings I have FF Cottage Cheese and if I am in a hurry I do a shake. At lunch I will do the little FF tuna packs or the Schwans man has these little grilled chicken bites that I nuke with a little piece of cheese. Dinner is pretty much a little of what ever the family is doing. I also do a double milk around 10 am and 2 pm. We've been ballgaming pretty much every night for last month, so I treat myself to some popcorn too.
Marcia
Barb...I am pretty much the same thing but change up. Most mornings I have FF Cottage Cheese and if I am in a hurry I do a shake. At lunch I will do the little FF tuna packs or the Schwans man has these little grilled chicken bites that I nuke with a little piece of cheese. Dinner is pretty much a little of what ever the family is doing. I also do a double milk around 10 am and 2 pm. We've been ballgaming pretty much every night for last month, so I treat myself to some popcorn too.
Marcia
Topic: RE: 6 months today
congrats on your 97 pounds, i would like to ask what are you eating on a daily basis??? I'm having trouble making choices that are good, so im sticking to my protein and my vitamins i just made a appt with my nut so i know what i should be eating.
thanks
thanks
Barb
Topic: RE: 6 months today
Congrats to you.
I know i was just thinking i can't beieve it's been 6 months either.
I started at 291 now im at 215. I was wearing a 26 now im in 16 also
.
Im feeling so good and so grateful. I can't wait to hit onderland.
I know i was just thinking i can't beieve it's been 6 months either.I started at 291 now im at 215. I was wearing a 26 now im in 16 also
.Im feeling so good and so grateful. I can't wait to hit onderland.
Topic: RE: I got the boot yesterday, WTF!
I'm sorry you got the boot! I know that makes it difficult to keep your exercise regimen up! I own an elliptical. I got it off of craigslist.org. I got it for a fair price. I don't care for it much but I do use it. I record my fav shows and only watch them when I am on my elliptical. It gives me incentive to get up at 5am and hop on!
I hope you are better soon!
I hope you are better soon!
When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, "I used everything you gave me." Erma Bombeck
19 lbs lost before surgery
9/3/09 Full TT, MR, BL, BA, Arm Reduction and Lipo 10-12 lbs skin/fat removed
Topic: 6 months today
Hard to believe that just 6 months ago, I made the greatest life changing decision of my life. And it's working!! My family is much more aware of their food habits and exercise habits as well....I will break the cycle in family history:)
97 lbs gone since 11/13/08
84 lbs gone since 12/09/08
20 lbs to go to be where I was on my wedding day (4/22/95).
35 lbs. to go to be where I was when I moved to MO in 1993.
Size 24-26 on 12/09/08
Size 16 TODAY
I am finally Eating to Live instead of Living to Eat!!
Topic: RE: Our 6 months is here!!
This is not easy. Trust me when I say I struggle with my bad eating habits. I find i graze more than I used to. Grant it, I try to graze on healthy foods but the more I crave something, the worse I grave on "healthy" food and it is no longer healthy 
This is hard. The fact that you write about your problems and know what you have to do is half the battle of changing. Before I would never admit to bad eating habits. There was always a reason. I wish you continued success in your journey and we are proud to have you here as well!!
This is hard. The fact that you write about your problems and know what you have to do is half the battle of changing. Before I would never admit to bad eating habits. There was always a reason. I wish you continued success in your journey and we are proud to have you here as well!! 
Topic: RE: Our 6 months is here!!
Just wanted to post a reply to congratulate everyone on their weight loss. Mine is poor, but that's ok. We can't all be big winners. I'm only down about 50 lbs so far. But I have not been exercising that much (very bad) and I have not controlled alot of my poor eating habits (also very bad). I feel like I'll get the last 30lbs off, just slowly. If I worked harder, I would have been there already. But enough about me. You all are doing so well and I'm proud to be in your company.
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