Recent Posts
Topic: snacks?
wat kind of snacks are u guys eating? i eat string cheese, veggis chips. fruits..just wondeiring wat else can i eat that is good? im bored of my snacks
Topic: RE: 6 months post op!!!
101 pounds is amazing!! Keep up the great work!
Glad to hear about the healthier choices. My appetite comes and goes. Some days I can hardly eat anything and other days I seem to be just ravenous! I eat on the clock to keep a better schedule and my protein was great at my visit (without any supplements for over 3 months).. so I must be doing something right!
Keep rockin' that scale!
Glad to hear about the healthier choices. My appetite comes and goes. Some days I can hardly eat anything and other days I seem to be just ravenous! I eat on the clock to keep a better schedule and my protein was great at my visit (without any supplements for over 3 months).. so I must be doing something right!
Keep rockin' that scale!
Topic: RE: with clothes on and holding a 5 oz cell phone!
I wish I could stay off the scale for a week! I think I've traded my food addiction for a scale addiction! LOL It's the first thing (well, almost first thing) I do every morning right before I get in the shower! I know I'll get there.. it's just frustrating in the meantime.
I am, however, totally celebrating your success!! Keep it up!
I am, however, totally celebrating your success!! Keep it up!
Topic: RE: Not Before & After but Before & During! (PICTURES)
You look great too! How does it feel to be a skinny mom?
Topic: 6 months post op!!!
I went for my 6mos. post op visit on yesterday and I am down 101lbs...I was so nervous about going to my appt. because I don't have a scale at home and I knew I had a goal of 100lbs down at 6mos. post op. I made it!!! I have my appetite back and I don't want it. But I have learned how to make healthier choices and snack with better options. To all my OH family continue to take care and be encouraged...
Ivory
Topic: RE: with clothes on and holding a 5 oz cell phone!
I once heard that on the way down, if you hit a number, you own it. What you are experiencing right now is a flucuation. heh heh You are still 199 but in a flux. You will get there again soon and below. I won't get on the scale now for another week. I don't want to see any flux. It would freak me out. 
Topic: RE: Surgeon wants me to slow it down!
Congrats on being so close to your goal! I'll be needing the icing too. ;-)
Kristy (weight loss below does not include 16lbs lost during pre WLS diet)
START: 325 Day of Surgery :309 GOAL: 180
Topic: RE: Today is December 18th. 6 months
Congratulations Tom!
I missed what's up with your ankle, did you break it? Wear that boot, as much as you hate it! My dad broke his (?not sure of the medical term) but he didn't wear the boot as he should have and now the bones didn't fuse right and he's got alot of swelling and pain.
I missed what's up with your ankle, did you break it? Wear that boot, as much as you hate it! My dad broke his (?not sure of the medical term) but he didn't wear the boot as he should have and now the bones didn't fuse right and he's got alot of swelling and pain.
Kristy (weight loss below does not include 16lbs lost during pre WLS diet)
START: 325 Day of Surgery :309 GOAL: 180
Topic: RE: My six months!
Thanks Sonya!! How's it going for you?! Everything sitting okay? Just think, another four months and you'll be at your six month check up!! lol Your 3 month is just around the corner! How are you feeling? I totally need to start exercising again. I've not done it in, probably 3 months! (Dr. Salomone lectured me yesterday! lol)
Anyhow.. great seeing you here. Let me know how you're doing!
Anyhow.. great seeing you here. Let me know how you're doing!
Topic: RE: My six months!
YOu may have 22 to go but you are looking AWESOME! Wow! Your new avatar shows how great you are doing! I can even see your collarbones! lol (Mine don't show yet!)
Thanks for the encouragement and keep on keepin' on. You've lost an amazing amount since our surgeries and you're doing phenomenally!!!
Thanks for the encouragement and keep on keepin' on. You've lost an amazing amount since our surgeries and you're doing phenomenally!!!
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