I had my post op appt today with my surgeon. I got all my staples out! They were pulling and itching so bad it was wonderful to get them out! I got off my liquid diet and actually get to eat now.
I start taking my calcium today. Also got a script for iron and b-12.
He said I was doing great. Officially down 18 lbs, but I had on a sweatshirt and jeans.. . So including the 8 lbs I gained that 26 lbs down in 2 weeks and 2 days!
I also bought some Isopure zero carb in Grape Frost and Pineapple/Orange/Banana.. YUM!! These are GREAT!
I was going to head home today but we are having freezing drizzle, so will be headed home 1st thing in the am. I can't wait to climb in my own bed again.
I am a very happy camper today!

I was in the gym as soon as I got released from the hospital. I do 1.5 miles of walking on the treadmill between 2.5-3.5 mph. I go on the 13th this month and am going to ask when I can start doing weights because I am dying to get into good shape.

Check with your doctor's office to be sure when and what kind of exercises to start.

Katie

I love salmon and get wait to get to that phase next week. I have to try this.

Thanks

Get some rest.  everybody needs some time away from here. We miss you but want you to get better real quick-like..

I'm 2 weeks out and my pain comes and goes. I know if I over do it with the walking that I will be sore at night. But other than that I am practically pain free.