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Also I know that when I have too much salt, I blow up like a balloon. How long do you have to be on liquids for? Also I bloat really bad when its that time of the month.
I have tendency to eat fast and groan later. Bad habits I learned from my work environment. Working on breaking those first before I go back to eating junk.
Consult/ Sugery/Current/Goal/lost
358.4 347 217 218 141.4
7/31/08 12/18/08-03/24/2010
Timing is everything.
I sure hope my scale is correct.lol
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http://www.myspace.com/f14tcjoe
look me up on Facebook too
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I take my vitamins RELIGIOUSLY and always get 70+ grams of protein - I force myself to have protein drink(s) if I'm low for the day. I've been taking Actigal and B-12 sublinguals, plus all the other suppliments since the day after surgery. I do think that the vitamins and protein are vital to keeping up energy/strength, and I know they are important to brain function as well.
Good luck to you all. I hope it gets better. Try to up the protein each day and never miss your vitamins would be my suggestions.
Thank goodness we have this website to know that we are all "not alone" in many of these situations.
Thank you all for your responses. I feel better since I stopped taking the Actigall. I am going to try taking it once a day instead of three times a day and see if that changes anything.
I know I am low on protein intake but I am also still hardly feeling hungry at all. I am able to tolerate chicken, tuna, and meatballs really well so I am trying to get the protein in from those food groups.
Every day I seem to get more food in but it is just amazing how much things have changed. Some days I feel so much better and then other days are not so much fun. Here's hoping month number three will knock out most of the bad days.
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I think I lost my taste/craving for sushi, so I haven't had it. But its nice to know that others have tried it and it went well for them.
I've also lost "only" 33 lbs, so you are doing way better than I am. Good for you!