How much are you eating?

I am curious how much everyone is eating at 6 months out.
I can eat about 3-4 oz in a setting but am wondering if others eat more?

3-4 oz protein and some veggies. Sounds about right. Calorie wise I eat 1000 a day.

Depending on what it is like soup or soupy Wendy's chili I can eat alot...Like a whole small chili if its watery.  Just meat alone 4 oz  today I had appx 3 oz of steak could have actually ate the last ounce but I didn't want to press my luck.  I just started eating steak so I really wanted to be careful.

For me, it depends on what it is. Protein wise, I am stuffed at 4oz over a 30 minute time period for meals. With a little less, I usually can add in an ounce or two of veggies and maybe a rye cracker. I have to be mindful to not dish up more than 4oz of any food at a time, and pay attention to my satiety- mindless eating is what got so many of us where we were in the first place.