6 months today

mcox
on 6/9/09 3:28 am
Hard to believe that just 6 months ago, I made the greatest life changing decision of my life.  And it's working!!  My family is much more aware of their food habits and exercise habits as well....I will break the cycle in family history:)

97 lbs gone since 11/13/08

84 lbs gone since 12/09/08

20 lbs to go to be where I was on my wedding day (4/22/95).

35 lbs. to go to be where I was when I moved to MO in 1993.

Size 24-26 on 12/09/08

Size 16 TODAY

I am finally Eating to Live instead of Living to Eat!!

moniquefrederick
on 6/9/09 6:13 am - DE
Congrats to you. I know i was just thinking i can't beieve it's been 6 months either.

I started at 291 now im at 215. I was wearing a 26 now im in 16 also.

Im feeling so good and so grateful. I can't wait to hit onderland.
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bzlatich
on 6/9/09 10:03 am - Kennewick, WA
congrats on your 97 pounds, i would like to ask what are you eating on a daily basis??? I'm having trouble making choices that are good, so im sticking to my protein and my vitamins i just made a appt with my nut so i know what i should be eating.

thanks
Barb
mcox
on 6/9/09 11:48 am
Monique we started at basically the same thing and doesn't it FEEL AWESOME!!

Barb...I am pretty much the same thing but change up.  Most mornings I have FF Cottage Cheese and if I am in a hurry I do a shake.  At lunch I will do the little FF tuna packs or the Schwans man has these little grilled chicken bites that I nuke with a little piece of cheese.  Dinner is pretty much a little of what ever the family is doing.  I also do a double milk around 10 am and 2 pm.  We've been ballgaming pretty much every night for last month, so I treat myself to some popcorn too.

Marcia
antsissy1
on 6/14/09 12:32 pm - FL
Congratulations!  You have such a great attitude.   Keep it up!


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