eating

hi dec surgery buddies, whats everyone eating as far as day to day so, any good ideas for recipes???

im 89 pounds down since surgery. hows everyone doing.

talk to you all soon

barb

Congrats on the 89 pounds.  That is wonderful news.

You name it and I am eating it, except sweets. I am probbaly the worst for snacking.

When I am at work and we have a lot of down time, my old habits kick in.


There are a lot of good recipes on here. I don't have a my homemade cook book w/ me. If I get a chance to stop home I will post some of the ones floating around here.

I am down 82 since surgery.  I have not had any problems with my RNY and feel great.  Another 73 to go to get to what I think is my goal weight.

My new favorite dinner is to heat up my cast iron flat grill and butter (just a super small smidge) a low carb, high fibre tortilla.  Then I put on some La Victoria green sauce, some reduced fat cheese, some left over beef or chicken and pico de gallo.  I cover it for a while to let everything get melty and warm, then I use a spatulla to bring it over and I hold it there so it takes the form of a taco.  Yummy!  Lots of protein, and it fills me up.

Debbie

congrats on your 82 pounds, and thanks for the recipe idea.

im going great except for i need to get more exercise in,but right now im busy with work and need to make time for me.

barb

Visit Shelly's (aka Eggface) blog. She has the most wonderful recipes...and simple too! Good luck!

theworldaccordingtoeggface.blogspot.com/

thank you

Hi Barb... I had surgery 1 day after you and am down 89 lbs also... I agree with Eggface's site and I also prepare meals from my Weigh****chers cookbook.

i need to follow eggfaces recipes more often..she is so smart with food