Calling all Dec. 15th Post-Ops
*How much weight have you lost since surgery? 76.8
*Have you hit any stalls this far out? How long did it last? 1 that lasted 3 1/2 weeks
*Do you exercise if so how often? I walk and lift weights at least 4 times a week
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"The time is always right to do what is right." Martin Luther King Jr.
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*How much weight have you lost since surgery? 92 pounds
*Have you hit any stalls this far out? How long did it last? I really haven't stalled much, instead my loss seems to slow down but I still lose and then one week out of the month I
have alot of pounds drop. I guess I can't complain because I am still losing either way and it still averages out to a decent # for the month.
*Do you exercise if so how often? I do Zumba &Yoga 3x a week (back to back class), fast walk/jog 3-6 miles 5X a week, and lift weights 3X a week. I also do the Billy Blank Bootcamp dvd's or Shimmy from Fit tv if I miss a class.
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Full TT w/ muscle repair 2/14/12 best valentines gift ever!
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Full TT w/ muscle repair 2/14/12 best valentines gift ever!
Congrats on your loss thus far!!!
*How much weight have you lost since surgery? 82
*Have you hit any stalls this far out? How long did it last? I try to weigh in EVERY Sunday but sometimes I sneak a weigh in, but I have not had any real stalls lately...I normally lose 2-3 lbs but last week I lost 5 I think.
*Do you exercise if so how often? I justed started exercising, using my treadmill at least 4 times per week and I use my 3 lbs weights while on it.
Trying to reach onederland no later than July 1st (199) and 100 lbs lost by July 15th (194)
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I am Dec. 4th but I didn't get to post then so I will jump in here. I started out with a bang but find that I am really slowing down. I am down 77 pounds.
Have stalls every 2 weeks without fail since the third month.
I exercise every day...4 days of weights and 6 - 7 of swimming.
Have something going on with my pouch. don't know wha yet. Went to the surgeon and he did an Upper Gi. Didn't find anything.
Big hugs coming your way!
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"The time is always right to do what is right." Martin Luther King Jr.
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