Dec 10, Banded and Plateau'd

How did I get here?  And how do I get down off this silly plateau?  I've read Kaye Bailey's Five Day Pouch Test, but I'd rather just push a magic button or something.  I've been exercising my a** off.  Waa!  Waa!

Hi Sharoon,
I have noticed that when I exercise my azz off that I will plateau for sometime up to 3 weeks.  I hate it, but it is really true that muscle weighs more than fat.  Take your measurements and keep reminded that this too shall pass.  You'll start moving again soon, it happens to me also. So take care and keep in touch.   Hugs,  Donna