Struggling with protein 1 month post op
Unjury unflavored and Any Whey are going to help you at this point the most.
However, you can puree just about any meat when you stop and think about it. Add some sauce or broth to your blender and the cooked meat and give it a whirl. You are better off to get protein from a cut of meat, but the supplements are there to help if you can't.
While on the puree'd stage, I would also blend up beef soups and such. Try adding a scoop of unflavored powder to that. I've also heard you can do "double milk" (reg. milk and add milk powder) but I personally didn't require that so maybe another can give you advice on that.
Good luck - remember that protein is vital to your health now! Keep in mind your heart is a muscle and your muscles need protein. This isn't an option - you have to schedule the eating and get it in.
However, you can puree just about any meat when you stop and think about it. Add some sauce or broth to your blender and the cooked meat and give it a whirl. You are better off to get protein from a cut of meat, but the supplements are there to help if you can't.
While on the puree'd stage, I would also blend up beef soups and such. Try adding a scoop of unflavored powder to that. I've also heard you can do "double milk" (reg. milk and add milk powder) but I personally didn't require that so maybe another can give you advice on that.
Good luck - remember that protein is vital to your health now! Keep in mind your heart is a muscle and your muscles need protein. This isn't an option - you have to schedule the eating and get it in.
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