Any advice when you overeat?

The only rules I have for full liquids is that it can be passed through one of those metal strainers.  Cream soups are allowable.  

In thinking about it I think it was a lot of things.  Too much fat, too many carbs, too much everything.  I didn't think to switch out the Evaporate Milk for 1% milk so that made it even worse.  I do know that it was horrible and I've not been able to eat anything today.  I got down about 1/2 of an 8 oz. protein shake before I started feeling like it was going to make me vomit and about 1 oz. of liquified vegetable soup.  I've also only gotten in about 32 oz. of other liquids today.  If it's not better tomorrow I'm going to call the doctor because I also now have an uncomfortable feeling under my left ribcage.  I think it's most likely a pulled muscle but who knows.. could've done something to a staple while vomiting. 

I'm due to start purees on Friday.  Not sure, though, if I'll be ready after last night. 

Thanks for your good thoughts.  I was really scared last night and continue to be nervous.  I'm sure it'll all be okay!! 

Have a great welcome into 2009!

Julie