Surgery Day Tomorrow! Christmas Eve...

NIPPYSGIRL
on 12/26/08 4:41 pm
Congradulations,
       By now you have made it through your surgery and now the task begins.  Remember to walk as much as you can, take your vitamins, and get you protein in everyday,  Movement and food choices are the key to the WLS.  I'm 2mo and a few weeks post op, and I have gone fro 315 to 261 as of 12/26/08. Go to support group and get some positive surgical friends to encourage you when things are tough.  One of y support friends works with me and helps where mmy friends and family won't understsnd what i' m going through everyday.  God bless You, be encouraged, and one again Condradulation.

Yours truly,
Nippysgirl
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