Started Optifast And Down 11 Pounds in 3 Days
Congrats, Rob, you're doing awesome. What an inspiration you are.
My surgery is on 12/1 and while I am not doing OptiFast, I am on liquids for one solid week. I suffered from head aches the first few days, too and got really hungry at night after I got home from work. As long as I keep drinking protein I feel okay but my stomach is doing a lot of moaning and groaning.
I haven't had the same pre-op success as you, but I did lose 6.4 pounds in four days according to my Wii.
See you on the other side!
Rob -
You have inspired a following! I am one of them!
This morning is the start of day 5.. and (as promised) days 3 and 4 were tough... but my "one meal a day" for which I am doing a Lean Cuisine never tasted so yummy! LOL.
And the inspiration is: I am down 7 lbs in 4 days... So I feel I am doing my part in preparation. But I am so glad this is just a little " blip" in the road!
Here we go.
luv,
B
You have inspired a following! I am one of them!
This morning is the start of day 5.. and (as promised) days 3 and 4 were tough... but my "one meal a day" for which I am doing a Lean Cuisine never tasted so yummy! LOL.
And the inspiration is: I am down 7 lbs in 4 days... So I feel I am doing my part in preparation. But I am so glad this is just a little " blip" in the road!
Here we go.
luv,
B