What are your short term goals?

moniquefrederick
on 11/4/08 9:46 am, edited 11/4/08 9:48 am - DE
After surgery im expecting to lose at least 20lbs the first month.I am making it my business to stay focused and get in all my fluids and protein. If i do that i should have no problems reaching my goal.I know that when you slack on those things it slows down progess. I was able to lose 17lbs in one month without surgery so i know darn well i can hit 20 with it lol. To our success. Come out and share your goal.
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nikkemo
on 11/10/08 11:06 pm - Orange, CA
My goals are to get my vitamins in, to get in all my water( I've been practicing but its hard now, I can't imagine when I have a tiny tummy) and get my protein in.  I also plan to walk at least 5 days a week.  As for lbs lost, I am trying to only weigh myself once a month.  I don't want to be a slave to the scale.  It becomes obsessive for me and I will be on there daily.

Nikki
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