Recent Posts
Topic: RE: 3 Weeks Post-op
I'm 2 weeks today, and on my trip. I'm doing well, but I get tired by then end of the day. I did find out that I dump. Mashed potatoes are on my list, and I bought some instant. I made just a tiny bit, ate it, and about 30 minutes later, I was felt like I was going to die. I'm going to weigh on Saturday when I get to visit my sister, since I don't have a scale. I can't really tell if I've lost. My pants are a bit bigger, but I don't know. I'm scared, because what if I don't lose anything...
I don't really have any emotional stuff doing on yet, and I haven't had my period since October. Weird...I think I may be getting a yeast infection, though, so I got some medicing (I know, TMI!!) Everyone on the trip is being so good to me. It's a small group, and I wouldn't normally be telling strangers, but I wanted to let people know why I am eating the way I am. I;m the youngest in the group, and the older girls are always asking if I'm ok, and the only man int he group carries my training materials from the hotel across to the training site every morning and back at night...I think that's hilarious, but they are really nice
I can't wait to get home. Maybe my husband will see something I don't since we'll be apart for 2 weeks. I also have a follow-up on the 21st when I get home...hang in there everyone
Topic: RE: 3 Weeks Post-op
Well, I am just wrapping up week 2 of post-op and I have had a bout of frustration due to the fact I have stalled this week. I lost 10lbs the first week, then boom nothing. I found Myoplex Lite in the chocolate flavor is pretty good. I am ready to get out of the pureed stage and move on to soft foods, but I have another week of blending.
Oh, and Unjury Unflavored powder, I use 1-2 teaspoons in my cream of wheat, applesauce, and any other food I can add it to.
Topic: RE: Having Difficulty with Foods/Liquids
I also had surgery on 12/18...I can relate with you on not getting in my proper amounts of protein and fluids. However, i think my problems are more mental that physical like yours. I have only "thrown up" once and that's b/c I ate took much and too fast. Now back to you, if you can't keep anything down including liquids, you may need to make a call to your doctor. But first, are you sipping slowly? Also, are you foods pureed to the consistency of apple sauce or similiar? If not, they need to be. What kinds of stuff are you eating? Try things like mash potatoes, apple sauce, scrambled egg, ect....Tonight for the first time, I pureed 1/2 of a small container of chili from Wendys. Remarkably I had no problems, other than I can eat again 2 hours later.
Topic: RE: 3 Weeks Post-op
WoW! I read the posts all over this site and hear such positive things, but then there's me:
I am not doing anything at all right! I am not getting in my fluids, protein, exercise, ect....I have tried every variation of those protein shakes I can think of, but I just can't finish them. I can't even give you an explanation as to why I am not getting in my liquids. I really thought I was ready for this but I guess I am not! I am not really bored with the foods, but that's probably b/c I am eating things I shld not. My foods choices have included such things as spinach dip, Wendys chili (pureed), collard greens, O'Charleys shrimp dip, tuna and crackers, scrambled eggs and grits, processed cheese spread and crackers, fried fish, KFC mashed potatoes and gravy...ect I only eat a small portion at a time, but I think/know my choices are keeping me from losing weight.
Emotionally, well 2008 has started with a bang! I have had more downs than ups these past 10 days. My emotions are all over the place! Crying daily, completely distancing myself from the few associates I sometimes wld socialize with. Nothing is going right. I think I may have lost 10 pounds since surgery. Not even sure abt that, I'm down to 318...started the journey at 347...but lost atleast 20 pounds during liquid diet pre-op.
Buyers Remorse: I am like 50/50 on that. I want to lose weight, I hope I am able to use my tool...I've always wondered what wld my life be like if I wasn't so big. Wld I gain more self confidence? I haven't been in a relationship in over 3 years (by choice). I had male friends, but I didnt/dont like myself so how cld I expect someone else to? So I cut myself off from them too, mainly it was me, but I realized that I wld cater to my male companions....and wasnt really receiving it in return, probably b/c I didnt feel I deserved it.....
I guess I can end with one positive remark: Yesterday I put on my size 32 jeans (which pre surgery fit tightly half way up my stomach) and they actually were kinda lose and I was comfortably able to get them over my entire stomach...
Sorry so long, but this sista has major issues. I thought it was going to be smooth sailing after surgery, but I am experiencing a real "reality check."
Renee'
Topic: 3 Weeks Post-op
So here I am at about 3 and a half weeks post-op, and I figured it was time to check in with everybody again.
I've been doing well with just about everything, especially since coming off of my stall. The main issue I've been dealing with this week is headaches. I have been having major nagging headaches everyday for the past 3 or 4 days and they seem to get worse after I eat. I know its not a migraine (I have gotten those for years, and they are MUCH worse) and I know it's not from caffeine or sugar withdrawl because I went through those pre-surgery. Any ideas about what it could be? I'll probably call the doc tomorrow to see what he says because the liquid tylenol just isn't helping at all. It just makes me sleepy.
The good news is that I have officially lost 10% of my body weight so far.
The "hormone havoc" is starting to ease up quite a bit. I haven't had the crying and depression and emotional drama as much. Thank goodness, because that was driving me nuts!
So how about the rest of you?
From reading some of the other posts, it seems like issues that have come up for others are:
1. A hard time getting in all the fluids
2. Boredom with food
3. Stalls
4. "Buyer's Remorse"
5. Finding good tasting protein
(All of which are completely normal)
Have you had any other issues come up? Do you have any new suggestions for those struggling with the issues mentioned above?
Are you noticing any changes yet? Even though I've lost 30 pounds, I still don't see the physical changes, but hubby says he does.
Do you feel like you are getting the support you need from those around you?
Well, I guess that's enough for now....I'll try to check in with everybody like this about once a week or so. It helps to know that we're not alone in this.
Topic: Having Difficulty with Foods/Liquids
I had GBS on 12/18 and I am having a VERY hard time with my food and liquid intake. I am on Soft/Pureed phase and am only getting about 12-16oz in and very little protein because I can keep nothing down. I have tried all types of liquids, even water makes me vomit. When I am eating I feel like food is getting 'stuck' which is painful, even when its liquid and then I get naseaus (sp?) and vomit, then feel fine. I chew the heck out of food, but it doesnt seem to matter.
I would love to chat with someone about my issues and receive ANY advice on how you all are adjusting. I am know I am halting weightloss by not getting liquids and proteins in. Anyone else go through this?? Please help....I am desperate!!
Topic: RE: Will I ever eat food again!!!!!!!!!!!
Hang in there! I had surgery on December 6th (I think that makes me 6 weeks post-op) and am just in the soft food stage. I've been cleared to eat very moist fish products (including shrimp), baked potatoes and some veggies. No chicken or beef products yet. I have to admit that I was very excited to go to the NUT yesterday as I thought she was going to clear me for "real food". I left a little disappointed; but quickly remembered that I made the decision to make lifestyle changes and this is all part of it. I'm slowly but surely getting used to not chewing my meals. I have been told that sugar free gum is okay as long as I don't swallow it!
It's interesting that you mentioned a salad...I would kill for a little bit of lettuce!! If only I would have eaten more salad the years before surgery! =)
Take care!!
Heidi K
Topic: RE: Will I ever eat food again!!!!!!!!!!!
Hi elizabeth
One thing you learn around here is that every doc has a totally different diet. My surgeon believes that some solid foods for the intestine to work help it heal faster. He showed me studies to back this up.
Having said that - His "diet" was for clears 1 week, fulls 2 weeks then mushies for a month. He skipped all that however and sent me home from the hospital on mushies - he said "listen to your body, and eat what you can tolerate". I've kept it relatively soft but I've already eaten chicken, beef stew, shrimp... no problems so far. Everything is well cooked with sauces or gravies to keep it wet and smushy. With thechicken and beef I shred it all up before I eat it and chew the ever-lovin crap out of it.
Some docs don't let people have even soft meats until several months out.
It's important, however, to listen to your docs rules, because HE knows what to expect based on what you are eating.
Topic: RE: Is your body holding on to pounds?
I also had my RNY suregery on the 17th. I have lost 22 pounds and was getting discouraged! This makes me feel much better. I am on stage 3 (fish) and see the Dr. today. I will see if I have lost anymore. I felt like I was the only one not losing 50 pounds in 4 weeks. LOL 8-l