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Topic: RE: Anyone frustrated with slow weight loss???
post op 33 pounds... surgury date december 18
lost 19 pounds pre op
i'm upping my workouts... TOTALLy.. i need to be regular!
Topic: RE: Checking in at 9 weeks!
Go Suzanne Go. 
Also loved your 'break up with food' expression. Exactly how I felt. It's fading with me tho, well, starting to anyway.
Mike
Also loved your 'break up with food' expression. Exactly how I felt. It's fading with me tho, well, starting to anyway.
Mike 
Topic: RE: workin it ~2/24-3/1 what did you do?
This post looked a little lonely so I thought I would chime in 
I haven't been able to work out for about 5 days so today was the first day up and moving around normally (WOOHOOOOO!!!). Believe it or not, I actually MISSED working out everyday (Did I just say that??????????????????????? lol).
This morning I did 20 min on the treadmill with ankle weights at 3.0mph; followed by 10 min on the bike using the ankle weights (not sure what mph) at 3/4 resistance. This afternoon I am going to do my workout DVD and see if the kids join in!!
How did you do on the eliptical? How is everyone else doing?????
Great thread! 
I haven't been able to work out for about 5 days so today was the first day up and moving around normally (WOOHOOOOO!!!). Believe it or not, I actually MISSED working out everyday (Did I just say that??????????????????????? lol).
This morning I did 20 min on the treadmill with ankle weights at 3.0mph; followed by 10 min on the bike using the ankle weights (not sure what mph) at 3/4 resistance. This afternoon I am going to do my workout DVD and see if the kids join in!!
How did you do on the eliptical? How is everyone else doing?????
Great thread! Topic: Updates anyone??? 8 weeks post-op
Just wanted to check in for updates from everyone who is around 8 weeks post-op 
I posted my updated pics in my profile. Still have 62lbs to go ... but its a start!!!
I had my surgery on 12/27/07. Am currently down 37.4lbs. Have just as many good days as bad days it seems lol I think every bad side effect from surgery has happened to me at some point. But I know it could be much worse so I'm trying to stay positive.
I work out almost daily. I found a great DVD on Amazon (Leslie Sansone: Walk at Home - Walk Away Your Waistline!) that I do every morning. Sometimes my kids even do it with me
How is everyone else doing???
I posted my updated pics in my profile. Still have 62lbs to go ... but its a start!!!
I had my surgery on 12/27/07. Am currently down 37.4lbs. Have just as many good days as bad days it seems lol I think every bad side effect from surgery has happened to me at some point. But I know it could be much worse so I'm trying to stay positive.
I work out almost daily. I found a great DVD on Amazon (Leslie Sansone: Walk at Home - Walk Away Your Waistline!) that I do every morning. Sometimes my kids even do it with me
How is everyone else doing??? Topic: workin it ~2/24-3/1 what did you do?
so.. i thought i should post up something to motivate all of us to move our bodies more.
i for one NEED that!.
this thread is for anyone that wants to be accountable and log in what they did each day they did something that moves there body in a postive way...
i find if helpful for myself to write it down. and might movitate me and others to do it more.
soooooooooooooooo
this threa is starting today and will be open to post for one week. if people like the idea.. we can start a new one the following week and start posting in that one for the next week.......
i like to be able to look back and see just what i did or didn't do.......
soooooooo i'll be back in after i get off my elipitcal trainer!
yesterday i did 22 minutes on the eliptical. today i aim for the same or more but not less
how about you?
Topic: RE: Alcohol?????
thanks for ths support! wow what a speedy reply! we must be on this computer at the sme time!
i'm thinking of posting up a workout thread for everyone to post there workouts by the week, maybe that will help me be accountable for myself and help others too!..
i work out at home.... i would love a nice gym membership.. but i do have alot of stuff here..........
maybe you'll post over in thr workout thread too!
Topic: RE: Checking in at 9 weeks!
i love the comment about your "break up".........lol......cute way of saying it!
you are doing great!. we had surgury at around the same time!... i have only lost 33 pounds post op though.......can you say SLOW>?
Topic: RE: Alcohol?????
Hey!!
Well I think that's pretty darn good! I've lost 44 total since sugery so we're in the same ball park (I didnt loose before surgery--they surprised me BIG TIME with a very early scheduling of my surgery).
I've been doing to the gym now recently but have only made it there 1-2 times per wk. I hope I can pull it off more bec I'm sure it helps.
Best wishes
Topic: RE: Alcohol?????
from my surgury date i have lost 33 pounds..and another 19 from pre-op.......... i really am a slow loser!........so i am now offically pumping up my workouts.......i need to be consistant i guess.....lol.....
Topic: Checking in at 9 weeks!
Things have been going ok..... I've lost 46 pounds to date. I feel great! A bit tired here and there (Not enough protein).
I've been trying a few new things and sadly some have not done so well by me (eggs & grilled chicken) to name 2. I had the foamies a few times and had to grt rid of a few things. I hate this feeling.
I really miss some of my favorites! But I am still working through my "Break-up" with food. I hope as time passes my pouch will get less sensative to some of the things I love.
I really miss salads!!
Suzanne
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