snacking
hey guys! does anyone find theirselves snacking? i, of course, am 11 months out and i have lost 125 lbs. i have pretty much stayed the same weight (give or take a pound or two) for the past 5 months. i guess i am curious, i found the ways to break a stall in earlier months but, how do i do it now? and what do you guys do about the snacking? dont get me wrong, i am not snacking on chips or cookies or anything... i am snacking on cheese, yogurt, lunch meat. just seems like whenever i think about anything, i snack. any suggestions?????
:) jamie
:) jamie
I've been the same way for about the past 3 months. Hate myself. No wonder the damn scale hasn't moved in 6 weeks. I'm afraid that I'm done losing...say it isn't so. I made a conscious effort the past few days...NO SNACKS and elliptical time EVERY DAY! The first 8 1/2 months were a breeze...then...I guess this is the real test of how determined we are. And I have goal gifts to get...my tattoo ; Lucky jeans; Tiffany necklace(got the bracelet when I hit Onederland). Hey those should be incentive enough.