Question for other Decembers
Thanks for all the great ideas. I have recently started drinking a massive (I mean like 30 oz.) of decaf protein coffee. Every 10 oz. has one scoop of protein powder in it. That equals something like 250 cals. a day, plus getting my protein in AND liquid. I think that is AWESOME. BTW sometimes I have problems getting in my protein in. Its a weird, long story that starts with vertigo and having my gallbladder taken out and ends with drinking protein coffee on a daily basis 4 months later. Ask me about it sometime. hehehe
~adoll~