Just Joined Yesterday!
Hi! I am Joni and I had lap-band surgery on December 19, 2007 in Springdale, Arkansas. I have lost 21 pounds but I am still starving. I get my first fill next Tuesday. I went to a support meeting last Tuesday night and the doctor and nurse said I needed to be eating more instead of drinking liquid proteins. I have been having 2 SlimFast Low-Carb and then a skinless chicken breast for supper. How do your doctors deal with the first fill? Mine says he will put in 3cc and then I have to drink water and see if it stays down. If it goes down easily, then I think he might put in a little more. If it comes right back up or feels lodged, then he will take a little out.
My first fill ended up at 1.5cc in a 10cc band . . . he had 3cc's in, but my chest was tight and I was burping like crazy when I drank the water . . . so he backed it off. I go back in a month to see about another fill at that point.
My eating is 3 meals (1/2 -1 cup usually). The rules are protein first, then veggies and then carbs if there is room. I never eat bread, rice, pasta. Also, I was told for the first couple months to have a protein drink for snacks to make sure I have all my protein in . . . I've been trading the protein drink for 1/2 protein bar morning and afternoon because the bar stays with you longer than the liquid.
Good luck!