Recent Posts
Topic: Weekly Weigh In and Accountability
Happy Wednesday!
I wanted to be sure that everyone saw my story of HORROR so i want to tell again
Apparantly a co-worker of mine who moved to Houston asked my friend"is it true that Dawn gained a lot of weight!" by easy process of elimination i know who told her that and I AM MORTIFIED!
You guys know i have gained 20ish pound- but this witch made it sound like i had gained 100# my new motivation is the BRUJA initiative. (Bruja is witch in spanish)- i really should thank the lady- she made me mad enough to be eating right and exercise again.
This is a running tally of this summer, havent made any progress- but maybe the Bruja will help.
6-17 205
6-24 204
7-1 chickened out
7-8 207
7-15 209 (didnt tell anyone)
7-23 chickened out
7-29 206
1 pound up overall. I still need to get below 200 Again- that is my mini goal.
I wanted to be sure that everyone saw my story of HORROR so i want to tell again
Apparantly a co-worker of mine who moved to Houston asked my friend"is it true that Dawn gained a lot of weight!" by easy process of elimination i know who told her that and I AM MORTIFIED!
You guys know i have gained 20ish pound- but this witch made it sound like i had gained 100# my new motivation is the BRUJA initiative. (Bruja is witch in spanish)- i really should thank the lady- she made me mad enough to be eating right and exercise again.
This is a running tally of this summer, havent made any progress- but maybe the Bruja will help.
6-17 205
6-24 204
7-1 chickened out
7-8 207
7-15 209 (didnt tell anyone)
7-23 chickened out
7-29 206
1 pound up overall. I still need to get below 200 Again- that is my mini goal.
Dawn
Topic: RE: WEEKLY WEIGH IN JULY 23 ,09
I didn't weigh last week but i will tomorrow morning. But I have a great story! Kind of a water cooler story from my office involving me.!
So my friend calls and asks if i want to know something she heard ABOUT ME?! i said of course-
a co-worker of ours moved to Houston and had spoken to my friend and said....."is it true that Dawn gained a lot of weight!!!!!!!!!!!!!!!!!!!" by not so difficult process of elimination i know who must have told her that -- I AM MORTIFIED! ok i have gained 20ish pound- but this witch made it sound like i had gained 100#!!! so i here by call my new motivation the BRUJA initiative. (Bruja is witch in spanish)- i should hug her neck though- i have been to the gym every day BUT Sunday this week! i thought you all would be amuzed! Ta Ta until tomorrow.
So my friend calls and asks if i want to know something she heard ABOUT ME?! i said of course-
a co-worker of ours moved to Houston and had spoken to my friend and said....."is it true that Dawn gained a lot of weight!!!!!!!!!!!!!!!!!!!" by not so difficult process of elimination i know who must have told her that -- I AM MORTIFIED! ok i have gained 20ish pound- but this witch made it sound like i had gained 100#!!! so i here by call my new motivation the BRUJA initiative. (Bruja is witch in spanish)- i should hug her neck though- i have been to the gym every day BUT Sunday this week! i thought you all would be amuzed! Ta Ta until tomorrow.
Dawn
Topic: RE: WEEKLY WEIGH IN JULY 23 ,09
Hi
I am still here and struggling to get back on track:(
I did get on the scale MONDAY..highest weight yet!! I have a little mini goal set till the end of the month and praying I can make it. We leave on Vacation July 31st and I know I want to be under another number.
I am not post my weight as it just depresses me even more.
Hugs to all of you!!
I am still here and struggling to get back on track:(
I did get on the scale MONDAY..highest weight yet!! I have a little mini goal set till the end of the month and praying I can make it. We leave on Vacation July 31st and I know I want to be under another number.
I am not post my weight as it just depresses me even more.
Hugs to all of you!!
Topic: RE: WEEKLY WEIGH IN JULY 23 ,09
I hear ya Melissa - my story too! Up and down, up and down. My eating hasn't been stable - not terrible - but I do go off plan then on plan... need to straighten myself out a little. Also, I started getting hard core back into my exercise plan and that always does weird things to the scale b/c of all the running and weight lifting..
So here it is..
HW: 328
SW: 280
LW: 138
CW: 139 (ACK)
So here it is..
HW: 328
SW: 280
LW: 138
CW: 139 (ACK)
Hugs, Melissa
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
Topic: WEEKLY WEIGH IN JULY 23 ,09
HEY ALL!
WELL ANOTHER GAIN THIS WEEK, I AM GOING UP AND DOWN UP AND DOWN BUT LIKE I HAVE SAID A ZILLION TIMES I CAN'T EXPECT MUCH.
I DID GET IN A 10 MIN WALK BEFORE WORK THIS MORNING. MY LEGS AND KNEES ARE STARTING TO HURT ME AGAIN AND I KNOW IT IS BECAUSE OF THE LACK OF EXERCISE AGAIN.
HOPE EVERYONE ELSE IS HAVING A GOOD WEEK
HW: 340
SW: 330
LW: 185
CW: 188
GONNA TRY TO MAKE IT A BETTER WEEK NEXT WEEK
WELL ANOTHER GAIN THIS WEEK, I AM GOING UP AND DOWN UP AND DOWN BUT LIKE I HAVE SAID A ZILLION TIMES I CAN'T EXPECT MUCH.
I DID GET IN A 10 MIN WALK BEFORE WORK THIS MORNING. MY LEGS AND KNEES ARE STARTING TO HURT ME AGAIN AND I KNOW IT IS BECAUSE OF THE LACK OF EXERCISE AGAIN.
HOPE EVERYONE ELSE IS HAVING A GOOD WEEK
HW: 340
SW: 330
LW: 185
CW: 188
GONNA TRY TO MAKE IT A BETTER WEEK NEXT WEEK
GO COLTS!!!!
Topic: RE: Wednesday Weigh in & Accountability
NUTTER BUTTER IS A PEANUT BUTTER COOKIE WITH PEANUT BUTTER INSIDE LOVE EM, LOVE EM, LOVE EM
AND YES THEY ARE DANGEROUS LOL
AND YES THEY ARE DANGEROUS LOL