Congratulations on the early grandbaby!  Glad he is doing great, mom too I hope?  Big brother is going to have a lot of adjusting to do...poor little guy.

No criticism of your eats, they are medically ordered after all.  When *I* register carbs that high you know it is just an overactive fork and a big no-no for me.  (and then it shows up on the scale!)

I've only gotten through lunch today so I'll edit this later (how cool is it that we can do that now?!) with my eats totals.  Here's so far:

--lactaid latte
1) 1 banana-oat bran muffins
2) 1/2 GNC prot. bar
3) nsa blue bunny ice cream bar
4) WW grilled chili-lime salad at Applebees (THE WHOLE THING!)  Yum!  
--another latte


more later!  

Molly 

Keeping an open mind about my increased Eats:  Something that I HAVE to do NOW... EAT(never thought that would be my homework... )  Wish me luck tomorrow!  I'm going for the CT!

After that darn deed is done, I'm planning my next few days with the Guys and the Grands!  Yes, there are 2 cutie-pies for me to cuddle now!  Both BOYS... so I'm still out-numbered...   Our almost 2-year-old grandson looked at me and said... "BABBBY" (His eyes seemed to roll as if to say "What just happened to my Kingdom!"  Little Brother grandbaby came early (37 weeks) and is doing Great!!! 

Here's my EATS:
B: watermelon, cantaloupe, peanuts, LS oatmeal
L: Goya paella with crab delights, oat bran pretzels, wheat bread w/ ICBIN...Butter Spread
D: meatloaf w/ FF gravy, mashed potatoes, corn, ICBIN..B spread, oat bran pretzels
S: FF yogurt w/ blueberries, FF yogurt, grapes, 2 Fudgsicles, oatmeal raisin cookie, SF cocoa, rice w/ chili & some Tostitos (just a sampling... burning stomach revolted!)

calories: 1949
carbs: 281
fats: 65
sat. fats: 17
protein: 75

How did you do???  I'd love to hear from you.  Regardless of if you post your EATS, How's Life!
Hugs!
Ro


 

ALERT!!! ALERT!!!    Diarrhea as a motivator  

  Thanks, but NO thanks!!!  

ps... I forgot that fried foods could cause IT!   Glad that I dodged that bullet...

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The Snyder's Organics (Honey Wheat / Oat Bran) taste better to me than their "non-organic", which is basically a thicker stick.  (1 organic = 2g / 1 "non" = 4g on the digital scale)  There is a taste difference... crisper too.   You probably don't have a Shoprite nearby, but they carry them by me.  Maybe contacting Snyder's site would help you locate them... Yum... don't forget the Pumpernickel ones (only in 4g / "non-organic) as it is a good go to snack or bread alternative, when eaten with meats.

I'm a Fudgsicle Girl... can't risk bringing ice cream (even NSA) into the house too often!

We are on the same page with the Planned Safer Foods vs Grazing.  I think that it is the most realistic way to go!

Hugs...  Ro

On December 31, 1969 at 4:00 PM Pacific Time, wrote: What's going on???  The Original Message showed up as seen above!

Re: Truncated List:  Just a thought... When Dec MB did the "Adding Up" post of weight lost, many members responded.  How do we locate that post again?  I think that it was started by Melissa.  Is there an easy way to find it?   Maybe asking previously listed members to POST again is all that is needed... 
       

 ONEderland Congrats!!!! 

Here's the link to the "Quick Fills"...  http://www.fillcentersusa.com/
 I haven't checked them out, but thought that you'd like their info...  You might want to search the company name + the word "complaints" (or similar word to find out what other people have to say about them).  What do you think???  Any good???

Could you have the office include the code(s) on their billing that shows that you had a "fill" rather than just a visit?  Perhaps you can have the office resubmit your first claim... and inquire what codes are needed for included payment.  I would think that the fills would be covered if the codes were listed.  Worth the time and $$$...