Anniversary yesterday

Hi -  Just checking in - haven't been on here in a loooooong time!  Happy to say I had my 4 year anniversary yesterday - have kept off 140 lbs!!!  My biggest problem right now is that I'm not exercising but I'll get back to it.  Hope you're all doing well.   Becky

Hi Becky, I'm so sorry that I haven't checked in and said hi and congratulations before now.  Wow, you have done really awesome keeping off 140 pounds...you rock!!!  Hope you have been better than me about the exercising.  I am only giving myself a 'pass' on the exercise issue until my next blood test go-round to see if the iron and etc. levels are back to normal.  I am so exhausted these days from being anemic that i have just elimnated guilt over not exercising.  However, once that excuse is gone then all bets are off and I will have to dust off the treadmill and the Pilates DVD.