Extreme Stress

I eat which is why I am having the problem I am having....I know I need to find another "solution' to my problems other then eating somethng but it is sooo hard.
One day at a time is what I am trying now...
Hugs to you!!

Mine started when my mom passed away..I "picked" up some bad habits again..then 10 months later my dad died (and I picked up a few more) and then 7 months later my husband was laid off and he was SHOCKED..a year later he is still looking as he is soo over quaified but we want to stay where we live and know we will take a pay decrease to stay here as we LOVE IT!!! Our lives for the last year have been on hold and every month when we have to take money from savings it KILLS me as it was saved for our kids education. I know we are lucker then a lot of others as we did have some savings BUT..it SUCKS!!!  So I eat...and then I eat some more...
This is something I know I have to deal with but it is hard. I hate it for my husband as it made NO sense getting laid off and I hate it for my kids as they are HAPPY here.
This is my reason or at least the excuse I am using....