Way to GO DAWN!!
Just had to start a separate thread to tell Dawn how GOOD ... no GREAT she is doing!!! She is being accountable and I love that she is posting every single day, even if her choices weren't 100% (most of the time they are!) she is posting. Look at that level of accountability all of you! I need to follow in her footsteps!!! Thanks for inspiring me Dawn!!!
I am going to start logging my intake starting tomorrow. I am not doing that and it has been forever since I have. I am doing mostly shakes, salads and protein this week to decarb. Occasional latte :-)
Have a great week everyone! Again..... SO PROUD OF DAWN!!!!!!!!
Dawn I will be posting with u starting tomorrow..... I am vowing this to you, you won't be alone.. so SCOOT over! :-)
I am going to start logging my intake starting tomorrow. I am not doing that and it has been forever since I have. I am doing mostly shakes, salads and protein this week to decarb. Occasional latte :-)
Have a great week everyone! Again..... SO PROUD OF DAWN!!!!!!!!
Dawn I will be posting with u starting tomorrow..... I am vowing this to you, you won't be alone.. so SCOOT over! :-)
Hugs, Melissa
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
Way to go against your norm and work it out on Monday....
Hugs, Melissa
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos