Accountability (good and bad)
Good Monday Morning Ladies!
I had a horrible lapses in judgement this weekend in many instances. Just wanted to tell you all- it involved trail mix, pancakes, and just a bunch of other crap. My tummy aches this morning but I am cleansing - back on track- only 3 days until wednesday weigh in- and i would really like to see 199 again someday soon. I am here to draw stregnth from those of you who are "there" have made it to the finish line and are reveling in the glory!
Have a FANTASTIC week....
I had a horrible lapses in judgement this weekend in many instances. Just wanted to tell you all- it involved trail mix, pancakes, and just a bunch of other crap. My tummy aches this morning but I am cleansing - back on track- only 3 days until wednesday weigh in- and i would really like to see 199 again someday soon. I am here to draw stregnth from those of you who are "there" have made it to the finish line and are reveling in the glory!
Have a FANTASTIC week....
Dawn
Hello to all !!
I stay pretty on track even though my weight loss does not budge. But I know what keeps me steady COFFEE WITH LOTS OF HALF AND HALF WITH SWEET N LOW... you are probably thinking how could that make such an impact well lets just say i drink lots and lots of it and no water.... So i guess if I would break that habit I would not be so stable but to tell you all the truth I do not have a big desire to lose any more maybe I am crazy!!!
have a good week and I would like to make some new friends on here I was not very active on here but I am not going anywhere.
I stay pretty on track even though my weight loss does not budge. But I know what keeps me steady COFFEE WITH LOTS OF HALF AND HALF WITH SWEET N LOW... you are probably thinking how could that make such an impact well lets just say i drink lots and lots of it and no water.... So i guess if I would break that habit I would not be so stable but to tell you all the truth I do not have a big desire to lose any more maybe I am crazy!!!
have a good week and I would like to make some new friends on here I was not very active on here but I am not going anywhere.
Hi Dawn
I had a REALLY bad weekend 2 last week which carried over to ALL last week. I am day 2 of back on track and (knock wood) doing well so far.
Never did I think I would have gained back 35 of what I had lost..I know I need to get PAST this but I dwell on it daily!!!
I think part of it is it is a embarressment when people know you had this surgery and what you went through and you are still FAT!! I know this is something I need to get PAST!!
I had a REALLY bad weekend 2 last week which carried over to ALL last week. I am day 2 of back on track and (knock wood) doing well so far.
Never did I think I would have gained back 35 of what I had lost..I know I need to get PAST this but I dwell on it daily!!!
I think part of it is it is a embarressment when people know you had this surgery and what you went through and you are still FAT!! I know this is something I need to get PAST!!
Diana-
You are not alone-there is no way i would have dreamed that i would gain weight either. I am over 200 again...I SWORE not all that long ago that i would not let that happen. What would be worse though, i think is if we gained it ALL back.....so stopping at the 25 -35 lbs will be much easier to handle than starting over again. Every day is a new day, and i take comfort in knowing that i am not alone and i hope that you can too. I know that life gets in the way and that you are very involved with your children- but we can do this. I just came back from a 15 year anniversary celebration for a co-worker- generally i try and opt out of eating out but i could not get out of this....at a very yummy Italian restaurant i ate 2 meatballs & a salad. I did not even look at the breadbasket...if i even would have had a crumb of bread i would have eaten a loaf. So day 2 i am still on the wagon too....Hang in there. I have to meet my trainer tonight so that keeps me motivated - as well. She is going to hurt me just so everyone on here knows-
hugs to everyone who is struggling today......
You are not alone-there is no way i would have dreamed that i would gain weight either. I am over 200 again...I SWORE not all that long ago that i would not let that happen. What would be worse though, i think is if we gained it ALL back.....so stopping at the 25 -35 lbs will be much easier to handle than starting over again. Every day is a new day, and i take comfort in knowing that i am not alone and i hope that you can too. I know that life gets in the way and that you are very involved with your children- but we can do this. I just came back from a 15 year anniversary celebration for a co-worker- generally i try and opt out of eating out but i could not get out of this....at a very yummy Italian restaurant i ate 2 meatballs & a salad. I did not even look at the breadbasket...if i even would have had a crumb of bread i would have eaten a loaf. So day 2 i am still on the wagon too....Hang in there. I have to meet my trainer tonight so that keeps me motivated - as well. She is going to hurt me just so everyone on here knows-
hugs to everyone who is struggling today......
Dawn