Wed Weigh-In!

Hi Clan.. how ya doing?

Everyone glad Easter is over and spring is here?  It's time to get out there and dust those tennis shoes off and get moving if you haven't already!  Enjoy the sunshine and take it all in.  I have a deeper appreciation for it now that I live in northern Iowa where it is VERY gloomy during winter and so the spring is definently a breath of fresh air and long awaited! 

So are you guys feeling any better?  Where are you right now?  Do share..

I feel pretty good, I have been getting back into an exercise routine I lost there for a while.  I had the flu the past two weeks but finally over it (thank GOD) and now ready to just move on with life some.  However I am having my PS in less than two weeks so that will have me down for the count some.  Will be hard not being able to run basically through the summer or lift weights.  Lots of walking with the dogs I am thinking!

Here are my numbers, not the best but not too bad either.

HW: 328
SW: 280
LW: 145
CW: 146

Have a great week everyone!

Hi All

Well still havent gotten off of my duff and back in the gym like I need to.  I did take a walk in the sunshine the other day and it was so nice.  Now the weather has turned cool and gloomy here so I am still in hybernation  LOL.

I am not sure, but I think I may have a vitamin deficency problem.  My Dr. is going to do labs to see if I do.  I'll let you guys know when I find out something.

Had an alright week with the eating, at least I didn't gain

HW:  340
SW:  330
LW:  183
CW:  183

Love the new avie Melissa!! Looks great!!

Why do you think u are deficient somewhere? Tired? Keep us posted!

I have a smooth red place that has come up on my tounge it doesn't really hurt but just feels irritated and is getting bigger and I've also had some little naggy headaches so I looked on the internet and by what I have read it could be a vitamin deficiency.  I just had my levels checked for my 2 year in Nov. and everything seemed fine then but they are testing again.

Have you had anything like this?

Should hear something this week about lab test so I will let you all know.

Blessings
Mini Me

Could be a form of oral herpes.. now don't freak out when I say this.  I have them myself.  I get them when I am stressed or under the weather and I have had them show up on my tongue before (hurts like the dickens) and with your first outbreak you can have all over body symptoms too such as a HA or body aches or feeling flu-like.  Have you had cold sores before?  Maybe this is your first outbreak.  I could be totally off here its just a guess.

I hope you get some answers soon.. Hugs and hope you feel better!

I am really trying to get back on track and I feel like I am doing better but the scale keeps going UP. I can not even post my weight but it is more then most peoples starting weight. I know I need to start excersing again and cut out the carbs. Why I am doing this to myself I have no idea..My fear is to gain it ALL back...and I am heading in that direction.

I am only posting this as I keep checking the last few weeks but have not posted.
Hugs

Diana
My heart really goes out to you sweetheart because the carbs are the worse thing to give up.  I haven't done that either. 

I'm really in no possition to give you any advice because I'm struggling too but I do want to let you know I am here to listen ANYTIME you need someone.

I will be praying for you
Mini me

You know what you need to do girlie.. dump the carbs and get moving you can do it! I know its hard but just think a couple "brutal" days to help u in the long haul.. its worth the pain.  Trust me!

Way to go with posting.. keeping in check is a GOOD thing.  Love ya!