Wednesday Eats

Breakfast-FF Yogurt with strawberrys and granola
                   2 slices Ham
Snack-Watermelon
Lunch-chicken lettuce wraps
Snack-few pieces of hard candy (oops) Fiber granola bar
Dinner-1/2 piece chicken parm (homemade). and 3 spoonfuls noodles and 1/2 slice french bread
Snack-yogurt with strawberrys and granola (later)

I need to do this for ME as I need to be accountable to MYself. Not the best day but BY far not the worse!!

CONGRATULATIONS SWEETIE FOR BEING ACCOUNTABLE FOR YOURSELF!!! 

UNFORTUNATELY I STILL HAVEN'T STARTED DOING IT.  OH IN MY HEAD I SAY "OK I'M ACCOUNTABLE, GOING TO THE GYM, ECT.....  I GET ALL PUMPED UP IN MY HEAD BUT WHEN IT ACTUALLY COMES TIME TO DO IT I JUST FLOP.

KEEP UP THE GOOD WORK.
MINI ME

I need to walk or something..I had my husband pull out the treadmill 2 months ago..it is still sitting in the same spot..untouched!!!
I keep looking at the bag of chips and keep telling myself I DO NOT NEED THEM!!!

Thanks,

Taking your hand Diana.... you can do this.... be strong.

Breakfast Protein Shake
Snack Banana
Lunch Spinach Salad, with kidney beans, hardboiled eggs, ham
Snack Almonds and brocco
Dinner 4oz chicken and a half a hard boiled egg
80 oz of water