Wednesday Weigh In
Well I am so not happy with me..I know I sound like a BROKEN record that keeps saying the same thing over and over. I saw a few picture of myself taken this weekend and was amazed at how much FATTER I looked!!! So today is a new day and I am going to get off my ass and move!!
I got on the scale as I have been ADVOIDING IT..(not a good idea)
HW-358
SW-338
Lowest-240
TODAY-266
I am UP 26 PDS..OMG!!
What the hell am I doing...
I will be doing a What I ate post later as I need to be accountable on what I am eating.
Breakfast-Yogurt with strawberrys and granola
I got on the scale as I have been ADVOIDING IT..(not a good idea)
HW-358
SW-338
Lowest-240
TODAY-266
I am UP 26 PDS..OMG!!
What the hell am I doing...
I will be doing a What I ate post later as I need to be accountable on what I am eating.
Breakfast-Yogurt with strawberrys and granola
HI THERE
YES I SURE KNOW HOW YOU FEEL ABOUT SOUNDING LIKE A BROKEN RECORD I DEFINITELY SOUND LIKE THAT BECAUSE I AM CONSTANTLY FIGHTING THE CARB DEMON AND CONSTANTLY FUSSING ABOUT IT.
THIS WEEK I TRYED TO WATCH IT SOME BUT STILL THE NIGHT TIME SNACKING GOT THE BEST OF ME AND I STILL HAVEN'T GOTTEN OFF OF MY TAIL TO EXERCISE.
SOOOOOOOOOO AS MY SIGNATURE SAYS "YOU CAN'T EXPECT MUCH IF YOU DON'T PUT MUCH INTO IT"
hang in there and I will try to do the same
HW: 340
SW: 330
LW: 184
CW: 184
GO COLTS!!!!
i weighed-in at 132 yesterday, which is a huge improvement from last week when all over suddden i was well over 140. i was bloated, pmsing, and loaded with the contents of my and my boyfriend's fridge. i really was eating like a pig --a was beginning to panic because it was basically as if all my pouch restriction stuff was gone and i was afraid i was geiing in a very slippery slope. ieen had a nightmare about weighing over 200lbs again.
thankfully, things are looking up this week and my pants button again--i guess a low if it was water weight after all and i no londer have an uncontrollable to eat 5000 cals a day.:)
anyway, thank god i'm back to low 130s. i have a job interview today and have to wear a suit--all of the ones i have now are size 2 and at least i was able to confortably buton up my pants again.
i do still need to lose 10 lbs to get back to where i was a year ago--i felt at my most fit and comfortable then. i don;t mind the numer on the scale so much and my BMI is perfectly normal but i'm stresed out and not exercising, which makes my body look much flabbier than it should be.
thankfully, things are looking up this week and my pants button again--i guess a low if it was water weight after all and i no londer have an uncontrollable to eat 5000 cals a day.:)
anyway, thank god i'm back to low 130s. i have a job interview today and have to wear a suit--all of the ones i have now are size 2 and at least i was able to confortably buton up my pants again.
i do still need to lose 10 lbs to get back to where i was a year ago--i felt at my most fit and comfortable then. i don;t mind the numer on the scale so much and my BMI is perfectly normal but i'm stresed out and not exercising, which makes my body look much flabbier than it should be.
Ok Diana.. tough love time.. just gotta make it happen my friend. Say no to the junk, put down the carbs and get back on the wagon, I know you can do it! I know its hard, I have been there and have repeatedly been there but don't allow it to get any more out of hand. You are the only one who an make this choice and food is not worth sabotaging all the success you have achieved so far! It is five seconds of pleasure for a quick serotonin release from our brains.. then its over, a vicious cycle, the guilt, the scale moving the opposite direction, the clothes feeling tighter and the pictures taken of us not so satisfying like u mentioned.
You CAN do it Diana.. u just have truly make your mind up that food isn't worth it to you.. what do u want more???? answer that... I know you know you want your health. Hang in there my friend!
HW: 328
SW: 280
CW: 145
You CAN do it Diana.. u just have truly make your mind up that food isn't worth it to you.. what do u want more???? answer that... I know you know you want your health. Hang in there my friend!
HW: 328
SW: 280
CW: 145
Hugs, Melissa
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos