Friday Accountability
Woohoo, the weekend is finally here! Wish I didn't have so much to do, it would be fun to go to bed tonight and not get out of it till Monday morning. Sleeping would be heavenly, not doing it very much these days.
Got in all my fluids already today, ditto vitamins. Heavy, heavy exercise day at work today. I think I overworked my shoulder it has been so sore today. Hoping to either get in some Pilates or treadmill time this weekend.
Here's eats:
--nf protein latte
--2 homemade tofu muffin tops
--1 whole wheat oat pumpkin muffin
--1 cup 5DPT tofu soup, 3 morningstar farm chik'n nuggets
--another lactaid latte, no protein this time
--about 2 pots of coffee
calories: 1032
carbs: 129
protein: 65
fat: 30
Still haven't had dinner yet. Am trying to just drink a bunch of decaf coffee and see if I can go without eating but will prob. end up having some turkey and ranch dressing.
How was your day? Anything exciting going on this weekend? Our snow has melted enough that I think I can take down some of the outside Christmas lights. Will be helping DH work on our sad, collapsed metal shed in the backyard. The night the roof caved in he noticed it pretty quickly and he got the snow off and then sort of popped the roof back up but it needs a tarp now and some supports inside in case we get another beating by Mother Nature. Luckily, the way our house sits we don't have to worry about flooding and so far our basement is nice and tight. We know lots of people with leaking or flooded basements. This has been a crummy few week's worth of weather.
Molly
Got in all my fluids already today, ditto vitamins. Heavy, heavy exercise day at work today. I think I overworked my shoulder it has been so sore today. Hoping to either get in some Pilates or treadmill time this weekend.
Here's eats:
--nf protein latte
--2 homemade tofu muffin tops
--1 whole wheat oat pumpkin muffin
--1 cup 5DPT tofu soup, 3 morningstar farm chik'n nuggets
--another lactaid latte, no protein this time
--about 2 pots of coffee
calories: 1032
carbs: 129
protein: 65
fat: 30
Still haven't had dinner yet. Am trying to just drink a bunch of decaf coffee and see if I can go without eating but will prob. end up having some turkey and ranch dressing.
How was your day? Anything exciting going on this weekend? Our snow has melted enough that I think I can take down some of the outside Christmas lights. Will be helping DH work on our sad, collapsed metal shed in the backyard. The night the roof caved in he noticed it pretty quickly and he got the snow off and then sort of popped the roof back up but it needs a tarp now and some supports inside in case we get another beating by Mother Nature. Luckily, the way our house sits we don't have to worry about flooding and so far our basement is nice and tight. We know lots of people with leaking or flooded basements. This has been a crummy few week's worth of weather.
Molly
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