Thursday Accountability
Good Morning!
I only managed to get 10 min out of me on the elliptical yesterday. My 4 YO was refusing to go to sleep and kept wanting this or that and getting up to ask for everything under the sun. I finally just had to give it up and deal with it. I hate stopping and starting again every few minutes. And it was very frustrating last night.
This am I also rebelled against the protein shake. Don't know why...just did not feel like it. Wanted to chew on some food.
B- banana light yogurt w/ granola
S- coffee-SF creamer and a rice cake w/ PB
L- chicken veggie soup
S- protein balls
D- more chicken veggie soup (I think I am gonna have to freeze what is left now)
S- yogurt w/ granola
Have a good-un!
I only managed to get 10 min out of me on the elliptical yesterday. My 4 YO was refusing to go to sleep and kept wanting this or that and getting up to ask for everything under the sun. I finally just had to give it up and deal with it. I hate stopping and starting again every few minutes. And it was very frustrating last night.
This am I also rebelled against the protein shake. Don't know why...just did not feel like it. Wanted to chew on some food.
B- banana light yogurt w/ granola
S- coffee-SF creamer and a rice cake w/ PB
L- chicken veggie soup
S- protein balls
D- more chicken veggie soup (I think I am gonna have to freeze what is left now)
S- yogurt w/ granola
Have a good-un!
Exhausting day....gonna log this food and then get to sleep.
--sf, nf latte w/1 scoop protein
--1 homemade prot. bar, 1/2 cup 0% fage yogurt
--1 cc 'waffle', 1/4 c.sf syrup, 1/2 cup egg beaters, 2 strips turkey bacon (big breakfast for lunch!)
--1/2 homemade prot. bar
--another sf, nf latte
--grazed 2 small handfuls spelt pretzels, 1 piece sf pumpkin cake, more coffee
--1/2 cup egg beaters, 2 oz real cheddar (craving cheddar, sorry)
Weight will prob. be up tomorrow from the sodium but it sure tasted good.
Another long day ahead tomorrow, hope I can keep the eating under control tomorrow night and not have a big old pity-party-eating-fest. Gonna try!!!
Molly
--sf, nf latte w/1 scoop protein
--1 homemade prot. bar, 1/2 cup 0% fage yogurt
--1 cc 'waffle', 1/4 c.sf syrup, 1/2 cup egg beaters, 2 strips turkey bacon (big breakfast for lunch!)
--1/2 homemade prot. bar
--another sf, nf latte
--grazed 2 small handfuls spelt pretzels, 1 piece sf pumpkin cake, more coffee
--1/2 cup egg beaters, 2 oz real cheddar (craving cheddar, sorry)
Weight will prob. be up tomorrow from the sodium but it sure tasted good.
Another long day ahead tomorrow, hope I can keep the eating under control tomorrow night and not have a big old pity-party-eating-fest. Gonna try!!!
Molly