Back to work...Monday Accountability

I did not log anything yesterday...took a day off.  Hope everyone did okay.  At the end of my day I decided that if there were a food shortage I could stock up on PB and Honey Vanilla Rice cakes and survive quite well.  Besides my protein coffee that is almost all I ate yesterday!

B- Mocha protein shake
S- coffee w/ SF creamer
L-Chili
S- deli turkey w/ cream cheese
D- eggsw/salsa
S- yogurt w/ BB's

Have a good one!

Hi, Elaine.  Glad I don't have any of that kind of rice cake...it would be hard for me to turn them down.   Haven't logged food for days, just been too busy.  Done a lot of grazing and almost no exercise but on my feet working constantly the last few days getting ready for the holiday.  You know how it is....

Doing much better today but my weight was up two pounds this morning.  Monday nights are awful, I have to try very hard to keep it somewhat under control.  Here's so far:

--sf lactaid latte, 1 frigo light mozz stick
--1/2 cup 0% fage yogurt, 1/4 cup granola
--1 cup veggie 'casserole', 1 sf choc. 'cupcake'  (this made me sick)
--another sf choc. cupcake, 1 frigo light  mozz stick 
--1 banana (grazed over an hour)
projected dinner: a package of shirataki tofu noodles w/teriyaki sauce, chicken sausage and veggies
lots of tea...I'm so cold!

Tomorrow...short shift at work followed by a long afternoon waiting for auto repairs.  Blech...