Saturday accountability
Since I wa off yesterday I thought I would get way off-track...instead I ended up somewhat miserable by the end of the day.
My day went great....had my fried onion chicken for dinner...was very yummy. Maybe too yummy. I know I did not eat too much but must hve eaten too fast (did I say it was yummy?) or a bite too big or something. Felt okay for a little while..started drinking my water about an hour after dinner....but then I knew what was going to happen....do you know the feeling? The small rock in my chest (this feeling isn't so bad now as it was as a new post op) and then the foamies.
After nearly 2 years you would think these eppisodes would no longer occur. Not that I have had too many over the last 2 years but to have even one this far out is just weird to me. I am kinda greatful. At least I know the pouch is still there and my stoma is still "normal" .
Gonna take it easy today. Feeling blah...after last night and then T.O.M. showed up this AM so now vcrampy on top of everything else! Sometimes Mother Nature really can be a b!t@h!
B- protein coffee (I made carmel drizzle Folgers coffee grounds then mixed a scoop of choc protein powder in a half cup of soy milk with my fiber until smooth, combine and viola: chocolate caramel protein coffee)
S- Maybe a Baby Bell cheese round...or more coffee
L- chili
S-yogurt
D- not sure (family coming down from OKC to watch football game at Dad's and they always do something for dinner, not sure what is on the menu)
S- yogurt w/BB's
Have a good one!
My day went great....had my fried onion chicken for dinner...was very yummy. Maybe too yummy. I know I did not eat too much but must hve eaten too fast (did I say it was yummy?) or a bite too big or something. Felt okay for a little while..started drinking my water about an hour after dinner....but then I knew what was going to happen....do you know the feeling? The small rock in my chest (this feeling isn't so bad now as it was as a new post op) and then the foamies.
After nearly 2 years you would think these eppisodes would no longer occur. Not that I have had too many over the last 2 years but to have even one this far out is just weird to me. I am kinda greatful. At least I know the pouch is still there and my stoma is still "normal" .
Gonna take it easy today. Feeling blah...after last night and then T.O.M. showed up this AM so now vcrampy on top of everything else! Sometimes Mother Nature really can be a b!t@h!
B- protein coffee (I made carmel drizzle Folgers coffee grounds then mixed a scoop of choc protein powder in a half cup of soy milk with my fiber until smooth, combine and viola: chocolate caramel protein coffee)
S- Maybe a Baby Bell cheese round...or more coffee
L- chili
S-yogurt
D- not sure (family coming down from OKC to watch football game at Dad's and they always do something for dinner, not sure what is on the menu)
S- yogurt w/BB's
Have a good one!
Hmmm.. me and baby weighed this morning... expecting to see a big jump in weight. Newp.
Still 155 (and trust me, I've been eating!)
Breakfast: 2 whole wheat Eggos w/ SF Mrs. Buttersworth syrup
Lunch: 3 oz short ribs and 2 tablespoons mashed potatoes
Snack: big slice of blackberry pie (get the sweet craving gone)
Dinner: making a pot of chili..but super sleepy after being woke up most of the night by husband coughing, so dinner will be a late night affair tonight
Still 155 (and trust me, I've been eating!)
Breakfast: 2 whole wheat Eggos w/ SF Mrs. Buttersworth syrup
Lunch: 3 oz short ribs and 2 tablespoons mashed potatoes
Snack: big slice of blackberry pie (get the sweet craving gone)
Dinner: making a pot of chili..but super sleepy after being woke up most of the night by husband coughing, so dinner will be a late night affair tonight
Heather + Caitlin Marie
Caitlin's Vitals: Born 5/22/09, at 9:22 AM, 7 lbs, 20 3/4 inches long. Looks like her daddy!
Caitlin's Vitals: Born 5/22/09, at 9:22 AM, 7 lbs, 20 3/4 inches long. Looks like her daddy!