Sunday accountability
Today I made sugar cookies with my 4 YO (with frosting!!!) Doing okay to resist but did lick the butter knife fter frosting them! Oh well
B- coffee w/SF creamer and a PB rice cake
Woke up late (10!) so no snack really
L-crabby cole slaw
S-rice cake w/ LC cheese wedge
D- beans n sausage
S- yogurt w/ BB's
B- coffee w/SF creamer and a PB rice cake
Woke up late (10!) so no snack really
L-crabby cole slaw
S-rice cake w/ LC cheese wedge
D- beans n sausage
S- yogurt w/ BB's
Last day of vacation, so bummed about going back to work tomorrow.
Not such great eats today, facing a lot of stress temptation but coping fairly well.
B- coffee w/creamer, 1 egg, 1 cup chopped apple
S- another egg, 1 apple/bran sf muffin
L-another bran muffin
S- 1" square of apple coffee cake made for guys
D- chunk of mahi mahi covered in spaghetti sauce, 1 bite of garlic toast
s- 1 kamut cake w/1 T sunnut butter
grazed: 2 squares (1") of a really low sugar bittersweet Lindt chocolate
1 tablespoon mini choc. chips
Stress = chocolate Very bad coping skills....