Sunday accountability

Elaine C.
on 11/16/08 6:39 am - Lawton, OK
Today I made sugar cookies with my 4 YO (with frosting!!!)  Doing okay to resist but did lick the butter knife fter frosting them!  Oh well

B- coffee w/SF creamer and a PB rice cake
Woke up late (10!) so no snack really

L-crabby cole slaw
S-rice cake w/ LC cheese wedge
D- beans n sausage
S- yogurt w/ BB's

inDIANAw
on 11/16/08 9:33 am - Columbus, IN
All I will say is my weekend was NOT good at ALL. I can not figure out why I do well during the week to BLOW it on the weekends. Tomorrow is a new day and I am looking forward to it.

Diana






Geminidream
on 11/16/08 11:12 am - Spokane, WA

Last day of vacation, so bummed about going back to work tomorrow. 

Not such great eats today, facing a lot of stress temptation but coping fairly well.

B- coffee w/creamer, 1 egg, 1 cup chopped apple
S- another egg, 1 apple/bran sf muffin
L-another bran muffin
S- 1" square of apple coffee cake made for guys
D- chunk of mahi mahi covered in spaghetti sauce, 1 bite of garlic toast
s- 1 kamut cake w/1 T sunnut butter

grazed: 2 squares (1") of a really low sugar bittersweet Lindt chocolate
               1 tablespoon mini choc. chips

Stress = chocolate       Very bad coping skills....




Highest weight 268, Pre-consultation weight: 255, surgery day weight 230
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