going back to basic even 4 1 day REALLY paid off

yesterday morning, i weighed in at 143.5 (the night before was even worse--147)
I was good all day yesterday and was hoping for 1-2lbs loss but when I stepped on a scale today--135.5---quite a difference in 24 hours. i know it's water weight but damn, that made me feel better and motivated to stay on track today!!!

Woohooo!  Thank you for sharing the good news and excitement.  I'm going to try to have a great day tomorrow and hope to have some good results like yours (even that 1-2# would thrill me!)